Best Appetite Suppressants for Women: Top 7 OTC Hunger Suppressants

Last Updated: 11 December 2023

Are worried about your cravings and repetitive appetite disturbing your weight loss efforts?

You’re not alone!

Let me introduce myself, first!

I’m Amanda Barnes, RDN; having 15+ years in weight management industry. Being a Registered Dietitian Nutritionist, I’ve experienced hundreds of cases where despite of struggling for losing weight, women are unable to control binge eating and feel helpless for cravings and hunger cramps.

In today’s world where overeating and snacking have become common culprits of weight gain, finding the best appetite suppressants for women is essential. These dietary supplements are designed to help you control your hunger and reduce your caloric intake, giving you a boost in your weight loss journey.

From natural ingredients to effective formulations, we have researched and reviewed the top appetite suppressants in the market.

Let’s explore the factors of effectiveness, ingredients, dosage, and customer reviews, to help you make an informed decision and say goodbye to unwanted hunger cravings.

Table of Contents

Best Appetite Suppressants for Women (2023 Updated)

  1. PhenQ: Overall Best Appetite Suppressant and Weight Loss Pill for Women
  2. Phen24: Best Day and Night Time Appetite Suppressant and Fat Burner Pills
  3. Clenbutrol: Best Thermogenic Fat Burner & Appetite Suppressant for Bodybuilders
  4. PhenQ PM: Top Appetite Suppressant for Night Time Cravings & Snacking
  5. Capsiplex TRIM: Best for Women to Cut Fat and Gain Muscles
  6. YourBiology: Best Probiotic for Gut Health & Weight Loss
  7. KetoCharge: Best for Keto Diet and Intermittent Fasting

Quick Summary of Top Appetite Suppressants

Editor’s #1 Best Choice

PhenQ - Best Appetite Suppressant for women


#2 Best Choice

PHEN24 - Best Day and Nighttime Appetite Suppressant and Fat Burner


#3 Best Choice

Clenbutrol Best Appetite Suppressant and metabolism booster for women


Overall Best Choice

#1. PhenQ: Strongest Appetite Suppressant Over the Counter

PhenQ is an effective appetite suppressant for women available over the counter. According to the official website, PhenQ combines multiple weight loss benefits to help users achieve their desired results.

One of its key features is its ability to suppress appetite, which can be instrumental in managing calorie intake and promoting weight loss.

PhenQ contains ingredients that help control hunger cravings, making it easier for women to stick to a reduced-calorie diet. By curbing appetite, PhenQ aims to prevent overeating and unnecessary snacking, leading to a calorie deficit and subsequent weight loss.

PhenQ bottles

How Does PhenQ Work?

The combination of natural chromium picolinate, nopal cactus, and natural caffeine in PhenQ offers a multifaceted approach to supporting weight management.

Firstly, chromium picolinate, a trace mineral, is believed to enhance insulin sensitivity. By improving insulin sensitivity, the body is better able to regulate blood sugar levels, which can help reduce cravings for sweet and carbohydrate-rich foods. This can be particularly beneficial for individuals who struggle with controlling their intake of sugary treats and starchy snacks.

Additionally, PhenQ incorporates nopal cactus, a plant extract known for its high fiber content. The fiber in nopal cactus helps create a sense of fullness and satiety. By expanding in the stomach and absorbing water, the fiber-rich nopal cactus can help reduce appetite and curb the desire to overeat. This can contribute to a lower calorie intake, which is crucial for weight management.

Furthermore, the natural caffeine present in PhenQ can provide an energy boost and increase alertness. Caffeine has been shown to temporarily suppress appetite and enhance thermogenesis, which is the body’s natural process of producing heat and burning calories. By promoting a higher metabolic rate, caffeine may contribute to calorie expenditure and support weight loss efforts.

Overall, the combination of natural chromium picolinate, nopal cactus, and natural caffeine in PhenQ aims to address multiple aspects of weight management. It helps improve insulin sensitivity, reduce cravings for sweets and carbohydrates, and promote a feeling of fullness, all of which can support individuals in their weight loss journey.

PhenQ Pros

  • 100% Natural Ingredients
  • Suppresses Appetite and Boosts Energy
  • Burns Fat and Helps Weight Loss
  • Enhances Mood & Fights Fatigue
  • Vegan-Friendly Appetite Suppressant
  • More than 190,000 bottles were sold
  • Free Training & Nutrition Guides
  • Free Advana Cleanse
  • Multi-buy Savings up to $210.00
  • Promotional Discount (limited time offer)
  • 60-Day Money Back Guarantee
  • Free & Fast Shipping

PhenQ Cons

  • It is better to consult Doctor before taking Any Appetite Suppressant by minors and Pregnant or breastfeeding women.
  • Available Only from the Official Website

Save Upto $210 on Bulk Orders with FREE Shipping

PhenQ Benefits

PhenQ Targets Your Weight Loss in 5 Different Ways

Suppresses Your Appetite

PhenQ helps you to suppress your appetite by keeping you feeling full for longer. Make your cravings and binge eating a story of the past.

Stops Fat Production

The natural and powerful ingredients in PhenQ help to stop new fat production leading to tight weight control.

Burns Fat Naturally

PhenQ helps to increase your body’s metabolic and thermogenic rates to burn more fat naturally.

Boosts Your Energy

Enjoy a more energetic body with PhenQ, which has natural energy-boosting ingredients. Say goodbye to weakness.

Improves Your Mood

Control your mood swings and sad feelings with PhenQ. Its powerful, natural ingredients also improve your mood.

PhenQ Ingredients

All the ingredients of PhenQ are medically proven to be the best supplement to suppress appetite and burn fats.

  • α-Lacys Reset®
  • Capsimax Powder
  • Chromium Picolinate
  • Caffeine

  • Nopal Cactus

  • L-Carnitine Fumarate

  • INNOSLIM (patented blend of ginseng and astragalus)

  • B-Vitamins

  • Iodine

PhenQ Customers Reviews

Official website of PhenQ Diet Pills claims that it has sold more than 190,000 packs of PhenQ. Following are only some of the PhenQ customers’ reviews from the official website.

PhenQ before and after weight loss results
PhenQ Before and After weight loss results - Nicola DailyMail Story

Strong Appetite Suppressant that really works - PhenQ Success story

Save Upto $210 on Bulk Orders with FREE Shipping

#2. Phen24: Best Day and Night Time Appetite Suppressant and Fat Burner

Phen24 Discounts and Promotions

Phen24 is marketed as a unique 24-hour weight loss solution that combines a daytime formula with an evening formula to address weight management around the clock. According to the official website, Phen24 includes ingredients that can help suppress appetite and promote fat burning.

As an appetite suppressant, Phen24 is designed to help control cravings and reduce overall calorie intake. By curbing appetite, it aims to assist individuals in adhering to a reduced-calorie diet and avoiding overeating. This can be particularly beneficial for those who struggle with emotional or habitual eating.

Phen24 is also claimed to function as a fat burner. The evening formula contains ingredients that aim to boost the metabolism and promote fat burning during nighttime hours. By supporting the body’s natural fat-burning processes, Phen24 may contribute to increased calorie expenditure and assist in weight loss efforts.

How Does Phen24 Work?

Phen24 is the strongest fat burner & appetite suppressant on the market. It contains medically proven ingredients that help to suppress appetite and burn fats 24 hours a day.

Phen24 Day Formula

The DAY formula of Phen24 is specifically designed to provide a boost to your metabolism right from the start of your day. By kick-starting your metabolism in the morning, Phen24 aims to increase your calorie burning potential throughout the day, even in situations where you may be sedentary, such as being stuck at your desk or unable to make it to the gym.

This metabolic boost can be particularly advantageous for individuals with busy schedules or those who have limited opportunities for physical activity.

The ingredients in the DAY formula of Phen24 are carefully selected to enhance energy levels and promote thermogenesis, which is the body’s natural process of producing heat and burning calories. This can help increase the number of calories your body burns, contributing to a greater overall energy expenditure.

By keeping your metabolism going strong throughout the day, Phen24 aims to support weight management efforts and optimize your body’s ability to burn calories, even during periods of limited physical activity.

Phen24 Night Formula:

The NIGHT formula of Phen24 is specifically formulated to continue supporting your weight management goals during the nighttime hours. It focuses on two key aspects: fat burning and curbing late-night cravings. While its primary goal is to burn fat, the NIGHT formula also takes into consideration the importance of a restful sleep by avoiding ingredients that could disrupt your sleep patterns.

The special ingredients in the NIGHT formula of Phen24 are carefully selected to promote fat burning without causing sleep disturbances. By utilizing specific ingredients that are metabolically active during nighttime, Phen24 aims to maximize your body’s ability to burn fat while you sleep. This can help optimize your overall calorie expenditure and contribute to weight loss.

In addition to fat burning, the NIGHT formula of Phen24 also addresses the issue of late-night munchies, which can often lead to excessive calorie intake and hinder weight loss progress. The formula includes ingredients that help curb cravings and suppress appetite during the evening, making it easier to resist the urge to indulge in unhealthy snacking.

By overcoming the late-night munchies, Phen24 aims to prevent potential setbacks and support your overall weight management efforts.

Phen24 Ingredients

Phen24 Day Formula Ingredients:

  • Manganese

Phen24 Night Formula Ingredients:

  • Glucomannan

Phen24 Customers Reviews

Phen24 best thermogenic pills for weight loss have many positive customer reviews.  Following are some of the real users’ reviews about Phen24 best appetite suppressant and metabolism booster.

Phen24 Pros

  • Natural Ingredients, Safe & legal Appetite Suppressant and Fat Burner
  • Suppresses Appetite and Boosts Energy
  • Burns Fat and Helps Weight Loss
  • Vegan Friendly Appetite Suppressant and Fat Burner Pills
  • Provides better Sleep
  • Free Advana Cleanse with Multi-buy
  • Multi-buy Savings up to $100
  • Free Shipping in USA
  • 60 Days Money Back Guarantee

Phen24 Cons

  • Following are advised to consult their Physician before taking Any Appetite Suppressant:
    • Pregnant or breastfeeding women
    • Those with breast cancer or testicular cancer
  • Available Only from Official Website

Save Upto $285 on Bulk Orders with FREE Shipping

#3. Clenbutrol: Best Appetite Suppressant and Metabolism Booster for Women

CrazyBulk Clenbutrol Bottle opened for use

Clenbutrol is a game-changing appetite suppressant specifically tailored for athletes and bodybuilders. With its unique formulation, Clenbutrol is designed to support individuals in achieving their fitness goals by curbing hunger and promoting fat loss.

According to the official website of CrazyBulk Clenbutrol, this powerful supplement mimics the thermogenic and performance-enhancing properties of the popular steroid Clenbuterol, without any harmful side effects.

The website highlights that Clenbutrol works by increasing the internal temperature of the body, which in turn boosts the metabolic rate and accelerates fat burning. By suppressing appetite, Clenbutrol allows athletes and bodybuilders to adhere to strict diets and caloric deficits, essential for achieving a lean and shredded physique.

The product’s unique blend of natural ingredients, including Garcinia Cambogia, bitter orange extract, and guarana extract, work synergistically to promote satiety and reduce cravings.

With its potent appetite suppressant properties, Clenbutrol becomes an invaluable tool for athletes and bodybuilders looking to optimize their training and achieve their desired body composition.

Clenbutrol Ingredients

  • Garcinia Cambogia: Studies suggest Garcinia Cambogia can help stop fat from accumulating in the body, suppress appetite, and help curb stress-related eating.
  • Bitter Orange Extract: it has a metabolic powerhouse compound called synephrine which has been shown to increase metabolic rate to help burn excess calories, even when you’re not exercising!
  • Guarana Extract: Loaded with antioxidants, phytochemicals, and natural caffeine that’s 4 to 6X stronger than coffee, the natural Guarana plant has been shown to improve cognitive support for better focus, energy, and mental strength.
  • Vitamin B3: Countless studies show Vitamin B3 (as Niacinamide) supports the body’s ability to convert food into energy. It’s also been shown to improve heart health, strengthen brain health, and help blood circulation.

Clenbutrol Pros

  • Supports higher thermogenic response for faster shredding
  • Helps expel more fat from cells to be burned as fuel
  • Increases body temperature to burn more excess calories
  • Suppresses appetite to help control food cravings
  • Enhances lean muscle build and repair
  • Save $250 on bulk orders
  • Buy 2 and get 1 FREE
  • 60-day money back guarantee
  • FREE worldwide shipping
  • FREE bonus! Every order of Clenbutrol comes with free instant access to:
  • Hypertrophy Workout Plan e-Book
  • 5×5 Workout Plan e-Book
  • Subscription To The Tips & Tricks Newsletter

Clenbutrol Cons

  • It is better to consult Doctor before taking Any Appetite Suppressant by minors and Pregnant or breastfeeding women.
  • Available Only from the Official Website

#4. PhenQ PM: Top Appetite Suppressant for Night Time Cravings & Snacking

I orderd PhenQ PM - Here is the bottle look and my detailed review

PhenQ PM is a groundbreaking appetite suppressant specifically formulated to address nighttime cravings and promote restful sleep.

According to the official website of PhenQ PM, this unique supplement is designed to support individuals in their weight loss journey by curbing hunger and preventing overeating during the evening hours.

It recognizes the challenges faced by many individuals when it comes to controlling their appetite at night, and offers a solution to help them stay on track with their dietary goals.

The website highlights that PhenQ PM harnesses the power of ingredients like Griffonia extract, melatonin, and chromium picolinate to suppress appetite, promote relaxation, and regulate blood sugar levels. This potent blend helps users feel satisfied and reduces the desire to snack before bed, ultimately leading to a decrease in overall calorie intake.

Furthermore, PhenQ PM contains important nutrients and vitamins that support a healthy metabolism and contribute to better sleep quality. By addressing nighttime cravings and promoting restful sleep, PhenQ PM stands out as the best appetite suppressant for individuals who struggle with late-night snacking, providing them with the support they need to achieve their weight loss goals.

PhenQ PM Ingredients

  • L-Arginine
  • L-Lysine HCL
  • L-Theanine
  • 5-HTP
  • Chromium
  • Biotin
  • Molybdenum
  • Vitamin C
  • Vitamin B1
  • Vitamin B6
  • Vitamin B5
  • Choline⁠ (40mg)

PhenQ PM Pros

  • Optimizes all 3 stages of night-time fat-burning⁠
  • Supports fiery metabolism⁠
  • Fights hunger cravings⁠
  • Strengthens immune system⁠
  • Boosts confidence⁠
  • Healthy fat loss while you snooze⁠
  • More energy that lasts the entire day⁠
  • Less sugar and carb cravings⁠
  • Healthier, happier mood⁠
  • Supercharged metabolism⁠
  • Improved sleep & Reduced stress
  • Decreased morning grogginess
  • All-natural, Dairy-free, Soy free
  • Gluten free, Zero preservatives
  • GMP-certified, Made in the USA
  • 60-day money-back guarantee
  • As Low As $⁠1⁠.⁠30 A Day with FREE Shipping

PhenQ PM Cons

  • Not available on Amazon, GNC, Walmart etc.
  • Not for Minors and Pregnant Women

#5. Capsiplex TRIM: Best for Women to Cut Fat and Gain Muscles

Capsiplex TRIM Bottles

Capsiplex TRIM is a cutting-edge fat burner that promises to help individuals achieve their desired lean and sculpted physique. By harnessing the power of its next-generation formula, this supplement aims to assist users in reaching their body goals.

The scientifically-designed formula of Capsiplex TRIM emphasize its ability to shred fat, boost metabolism, reduce cravings, enhance training performance, and improve focus. With these combined benefits, individuals can take a significant step towards achieving their lean physique nirvana.

The powerful fat-burning capabilities of Capsiplex TRIM are designed to support individuals in their weight loss journey. By boosting metabolism, this supplement aids in increasing the body’s calorie-burning potential, helping individuals shed unwanted fat more effectively.

Furthermore, by reducing cravings, Capsiplex TRIM supports individuals in maintaining a healthy eating pattern and resisting the temptation of unhealthy snacks.

Additionally, the supplement’s ability to enhance focus can contribute to a more productive and results-driven workout, allowing individuals to train harder and push past their limits.

With its comprehensive approach to weight management, Capsiplex TRIM offers a promising solution for those seeking a leaner, sexier, and stronger physique.

Capsiplex TRIM Ingredients

  • Capsimax: Patented Cayenne Pepper Extract
  • Innoslim: Patented Ginseng and Astragalus Blend
  • Caffeine: Green Tea Extract and Green Coffee bean Extract
  • Arginine: L-Arginine HCl
  • Iodine: Potassium Iodide
  • Chromium: Chromium Picolinate
  • Vitamin B6
  • Vitamin B9
  • Vitamin C
  • Vitamin D
  • Calium
  • Iron
  • Zinc
  • Black Pepper

Capsiplex TRIM Pros

  • Best weight loss pills for women
  • Rapid metabolism
  • Fast fat burning
  • Stubborn fat stores unlocked
  • High energy workouts
  • Freedom from cravings
  • Maximum fat loss results
  • Tight and toned figure
  • Made in GMP-certified and FDA-approved Facility
  • Vegan weight loss supplement
  • Gluten free, Dairy free, Soy free
  • Buy 2 and Get 1 Free
  • 60 Day money back guarantee
  • Free worldwide shipping

Capsiplex TRIM Cons

  • Not available on Amazon, GNC, Walmart etc.
  • Not for Minors and Pregnant Women

#6. YourBiology Gut+: Best Probiotic for Gut Health & Weight Loss

YourBiology Gut+ Bottle

YourBiology Gut+ is an innovative probiotic supplement that aims to support and improve gut health. Developed by YourBiology, a trusted name in the field of nutritional supplements, Gut+ is specifically formulated to promote a healthy digestive system and enhance overall well-being.

By harnessing the power of probiotics and prebiotics, YourBiology Gut+ provides a comprehensive solution to optimize gut function and maintain a balanced gut microbiome.

This cutting-edge formula contains a blend of carefully selected probiotic strains, including Lactobacillus acidophilus, Bifidobacterium lactis, and Lactobacillus plantarum, which work synergistically to restore and replenish beneficial bacteria in the gut. These probiotics support digestion, nutrient absorption, and immune function, helping to alleviate digestive discomfort and enhance gut health.

Gut+ also includes prebiotic fibers such as inulin and fructooligosaccharides (FOS), which serve as nourishment for the probiotics, ensuring their survival and effectiveness.

With regular use of YourBiology Gut+, individuals can experience improved digestion, reduced bloating, and enhanced overall gut health.

YourBiology Gut+ Ingredients

  • Lactobacillus Acidophilus: Research suggests Lactobacillus acidophilus helps balance gut flora and reduce symptoms associated with IBS.
  • Bifidobacterium Lactis: Bifidobacteria Lactis may help to strengthen and seal your gut lining, which could benefit people with leaky guts.
  • Lactobacillus Plantarum: Lactobacillus Plantarum is a bacteria strain that helps eliminate bloating, cramps, and other digestive issues.
  • Lactobacillus Paracasei: Lactobacillus paracasei helps support inflammation, improve skin health and strengthen the compromised immune systems!
  • Fructooligosaccharides: These are a type of fiber that nourishes your existing beneficial gut bacteria in your gut.
  • MAKtrek® Marine Polysaccharide Complex: Brown seaweed extract protects probiotics from stomach acid and provides a 250 times better survival rate and absorption of good gut bacteria than standard formulas!

YourBiology Gut+ Pros

  • Boosts good gut bacteria
  • Supports a good mood
  • Strengthens immune support
  • Improves digestion
  • Eliminates bloat
  • Balances vaginal flora
  • 4 exact strains with 40 billions CFUs
  • Dairy free, Soy free, Gluten free
  • Non-GMO, Zero preservatives
  • No refrigeration needed
  • GMP-certified, Made in the USA
  • Upto $200 savings on bulk order
  • 60-Day money back guarantee
  • Get bonuses:
    • FREE! 10 Simple Immune-Boosting + Detox Teas e-guide
    • FREE! Jump-Start Gut Health In 7 Days e-guide

YourBiology Gut+ Cons

  • Not available on Amazon, GNC, Walmart etc.
  • Not for Minors and Pregnant Women

#7. KetoCharge: Best for Keto Diet and Intermittent Fasting

KetoCharge Bottle

KetoCharge is a revolutionary product that stands out as the best appetite suppressant for individuals following a ketogenic diet. With its unique formulation, KetoCharge is designed to support and enhance the effects of the keto lifestyle by curbing hunger and reducing cravings.

This powerful supplement contains a blend of natural ingredients that work synergistically to promote satiety and help users stay on track with their dietary goals.

According to the official website of KetoCharge, this remarkable appetite suppressant harnesses the power of beta-hydroxybutyrate (BHB) salts to induce a state of ketosis more quickly and efficiently. By elevating blood ketone levels, KetoCharge not only aids in fat burning but also contributes to appetite suppression.

Additionally, the product is enriched with potent antioxidants and metabolism-boosting compounds, such as green tea extract and apple cider vinegar, which further promote weight loss and enhance the overall effectiveness of the ketogenic diet.

With its impressive ability to reduce hunger pangs and keep cravings at bay, KetoCharge is undoubtedly the ultimate companion for anyone seeking to maximize the benefits of a keto lifestyle.

KetoCharge Pros

  • Healthy weight loss without side effects
  • Fast results within a few weeks
  • Controlled appetite and cravings (no more binge eating)
  • Improved insulin response and protection from diabetes
  • No powder, no shake, no hassle of mixing etc.
  • Easy to swallow capsules
  • Travel-friendly packing
  • Non-GMO product
  • No known side effects
  • Free from additives, preservatives etc.
  • Non-toxic formula
  • Money-back guarantee for 60 days
  • Fast & free worldwide shipping
  • Huge multi-buy saving up to $275
  • 100% safe and natural ingredients
  • Manufactured in FDA approved and GMP certified facilities
  • Manufactured in the USA
  • 60-Day money-back guarantee

KetoCharge Cons

  • Not available on Amazon, GNC, Walmart etc.
  • Not for Minors and Pregnant Women

What Are Appetite Suppressants?

Appetite suppressants are substances, supplements, or medications that help reduce or control feelings of hunger and the desire to eat. The primary goal of appetite suppressants is to help individuals consume fewer calories by curbing their appetite, which can support weight loss or weight management efforts.

How Do Appetite Suppressants work?

Appetite suppressants work by targeting various mechanisms in the body that regulate appetite and food intake. The specific mode of action can vary depending on the type of appetite suppressant. Here are some common ways in which appetite suppressants work:

Increasing Neurotransmitter Activity

Many appetite suppressants, particularly stimulants like caffeine and amphetamines, work by increasing the activity of certain neurotransmitters in the brain. These neurotransmitters, such as dopamine and norepinephrine, play a role in regulating appetite and satiety. By enhancing the activity of these neurotransmitters, appetite suppressants can help reduce feelings of hunger and increase feelings of fullness.

Modulating Hormones

Certain appetite suppressants target hormones involved in appetite regulation. For example, medications like liraglutide and semaglutide, used to treat obesity, mimic the effects of the hormone GLP-1 (glucagon-like peptide-1). GLP-1 helps regulate appetite by signaling to the brain that you are full. By modulating the activity of these hormones, appetite suppressants can help reduce appetite and promote weight loss.

Increasing Serotonin Levels

Serotonin is a neurotransmitter that influences mood, appetite, and satiety. Some appetite suppressants work by increasing serotonin levels in the brain, which can help reduce food cravings and increase feelings of fullness.

Inhibiting Fat Absorption

Fat absorption inhibitors, such as PhenQ, work by inhibiting the activity of enzymes in the digestive system that break down dietary fat. By reducing the absorption of dietary fat, these appetite suppressants can help decrease calorie intake and promote weight loss.

Increasing Viscosity and Fullness

Some appetite suppressants, particularly those high in dietary fiber, work by increasing the volume and viscosity of food in the digestive system. Fiber absorbs water and swells, creating a sense of fullness and reducing hunger. This can help control appetite and reduce calorie intake.

Organic Ingredients in the Best Appetite Suppressants for Women

Following are some of the most common ingredients in the best appetite suppressants for women.

Conjugated Linoleic Acid (CLA):

Conjugated Linoleic Acid (CLA) is a type of fatty acid found in dairy products and meat. Some studies have suggested that CLA may have appetite-suppressing effects.

One study published in the Journal of Nutritional Biochemistry found that CLA supplementation decreased food intake in rats and increased the release of certain appetite-regulating hormones.

Bitter Orange (Synephrine):

Bitter orange, also known as Citrus aurantium, contains a compound called synephrine, which is believed to have stimulant and appetite-suppressing effects.

A review published in the International Journal of Medical Sciences analyzed several studies and concluded that bitter orange extract could promote weight loss and reduce appetite.


Caffeine, commonly found in coffee, tea, and some dietary supplements, is a well-known stimulant that can also act as an appetite suppressant.

A study published in the Journal of the Academy of Nutrition and Dietetics found that caffeine consumption was associated with reduced energy intake and increased feelings of fullness.

Garcinia Cambogia:

Garcinia cambogia is a fruit extract that contains hydroxycitric acid (HCA), which has been investigated for its potential appetite-suppressing properties.

Some studies suggest that HCA may help reduce food intake by increasing serotonin levels in the brain, which can contribute to feelings of fullness.


Choline is an essential nutrient found in various foods such as eggs, meat, and legumes. It plays a vital role in metabolism and brain function.

Some research has indicated that choline supplementation may have appetite-suppressing effects. A study published in the American Journal of Clinical Nutrition found that choline supplementation reduced appetite and decreased food intake in healthy adults.


Glucomannan is a dietary fiber derived from the roots of the konjac plant. It absorbs water in the digestive tract, forming a gel-like substance that can promote feelings of fullness and reduce appetite.

A systematic review and meta-analysis published in the Journal of Obesity found that glucomannan supplementation significantly reduced body weight and improved feelings of fullness.

Vitamin B6:

Vitamin B6, also known as pyridoxine, is involved in various metabolic processes in the body. Some studies have suggested that vitamin B6 supplementation may help regulate appetite.

A study published in the American Journal of Clinical Nutrition found that vitamin B6 supplementation reduced hunger ratings and food intake in women with low vitamin B6 levels.

Caralluma Fimbriata:

Caralluma fimbriata is a succulent plant traditionally used in Indian cuisine and believed to have appetite-suppressing properties. Some studies have explored its potential as a weight loss aid.

A randomized, placebo-controlled study published in Complementary Therapies in Medicine found that Caralluma fimbriata extract significantly reduced hunger levels and waist circumference in overweight individuals.

Green Coffee Bean Extract:

Green coffee bean extract is derived from unroasted coffee beans and contains a compound called chlorogenic acid. Some studies have suggested that chlorogenic acid may help reduce appetite and promote weight loss.

A systematic review and meta-analysis published in Gastroenterology Research and Practice found that green coffee bean extract supplementation was associated with modest reductions in body weight and improved satiety.

Green Tea Extract:

Green tea extract is rich in catechins, particularly epigallocatechin gallate (EGCG), which have been studied for their potential role in weight management.

Some research suggests that green tea extract may help suppress appetite and increase fat oxidation. A meta-analysis published in the International Journal of Obesity found that green tea extract consumption was associated with a small but significant decrease in body weight and body mass index (BMI).

Chromium Picolinate:

Chromium picolinate is a mineral supplement that has been investigated for its potential effects on appetite and weight management. Some studies have suggested that chromium picolinate supplementation may help reduce food intake and cravings.

A meta-analysis published in Diabetes Technology & Therapeutics found that chromium supplementation resulted in modest weight loss and reduced hunger levels in overweight or obese individuals.

How to Choose the Best Appetite Suppressants for Women?

Choosing the best appetite suppressants for women requires careful consideration and attention to individual needs and preferences. Here are some factors to consider when selecting appetite suppressant products:

Safety and Quality

Prioritize products that are manufactured by reputable companies and adhere to stringent quality standards. Look for supplements that have been tested for safety and purity by third-party organizations or bear certifications such as Good Manufacturing Practices (GMP).


Examine the ingredient list and ensure that the product contains natural and scientifically supported appetite suppressant ingredients. Refer to the previous response for a list of ingredients commonly found in appetite suppressant supplements. Additionally, research the specific ingredients to understand their potential benefits and any potential side effects or interactions.

Scientific Evidence

Look for products that have scientific research supporting their claims. Check if the product’s effectiveness has been evaluated in well-designed studies and published in peer-reviewed journals. Be cautious of products that make exaggerated claims without supporting evidence.

Individual Needs

Consider your specific needs and health conditions. If you have any underlying medical conditions or take medications, consult with a healthcare professional to ensure the appetite suppressant is safe and suitable for you. Additionally, consider your dietary preferences, allergies, and potential sensitivities to specific ingredients.

Customer Reviews and Reputation

Read reviews and feedback from other users to gain insights into the effectiveness and experiences with a particular product. However, be mindful that individual responses can vary, and reviews should be considered alongside other factors.

Price and Money-back Guarantee

Consider the price and value of the product. Compare prices and consider the quantity and dosage provided in each package to determine the value for money. Additionally, check if the manufacturer offers a money-back guarantee. A money-back guarantee can provide reassurance that if the product does not meet your expectations, you have the option to return it for a refund.

FAQs about the Best Appetite Suppressants for Women

What is the Best Appetite Suppressant for Women?

We found PhenQ to be the most effective appetite suppressant for females. You’ll lose weight and feel more energetic thanks to the all-natural ingredients in this supplement.

Which Appetite Suppressant is Best for Belly Fat?

We recommend Clenbutrol to burn belly fat. It works quickly to enhance metabolism and eliminate undesirable abdominal fat.

Are Appetite Suppressants for Women Safe?

It is safe for women to use appetite suppressants. Increased metabolism, greater energy levels, reduced weariness, or better mental concentration have all been shown to aid in fat loss. Because they don’t include artificial ingredients or fillers, the best hunger suppressants also have low or nonexistent adverse effects. It’s critical, though, to take the medication exactly as directed, so make sure you read the box insert for further information.

Who Should Use Appetite Suppressants?

Appetite suppressant supplements can be beneficial for individuals who want to lose weight but struggle with sticking to a diet. If you find it challenging to control your food intake and eat less, these supplements can help you by reducing your appetite and cravings. They can assist in creating a calorie deficit, which is essential for weight loss, as your body will then turn to burning its stored fat for energy.

Moreover, the appetite suppressants that have made our list not only help in curbing hunger but also contain ingredients that can provide energy and motivation. These ingredients may contribute to adopting an active lifestyle and being physically active.

By engaging in regular physical activity, you can burn calories, increase your metabolism, and prevent the buildup of excess fat in your body.

How Do Natural Appetite Suppressants Work?

That depends on the ingredients in the appetite suppressant. Some, like PhenQ, which contains Glucomannan, work by making you feel full. The soluble fiber in Glucomannan absorbs a lot of water, so it expands in the stomach and makes you feel full.

Nopal is another popular ingredient in natural appetite suppressants and weight loss supplements. It is a type of cactus that is high in fiber and helps to control blood sugar levels. Plus, it’s rich in antioxidants which can help with weight loss and muscle recovery.

The best appetite suppressants typically use a combination of ingredients to control your hunger.

What is the Difference Between Over-the-Counter and Prescription Appetite Suppressants?

Prescription appetite suppressing supplements are somehow approved by FDA and are only available to buy through a doctor’s prescription.

Over-the-counter appetite suppressants only contain 100% natural ingredients and do not require a doctor’s prescription. These can be bought over the counter on the official website.

Plus, they are a lot cheaper than prescription appetite suppressants. So, there’s no reason to go for the prescribed ones.

Do Appetite Suppressants Work?

There are numerous clinical studies that support the use of appetite suppressants for weight loss. For instance, a study published in the Journal of Obesity showed that dieters who used Glucomannan lost more weight than those who didn’t. Another study published in the Annals of Internal Medicine showed that obese individuals who took a form of soluble fiber blended with caffeine lost 2.9 times more weight than those who didn’t take the fiber supplement.

There are many other studies that support the use of appetite suppressants for weight loss. So, the answer is yes – they do work. But, it’s important to choose the right one for you.

What is the Best Appetite Suppressant on the Market Today?

The answer depends on your unique circumstances. For example;

If you generally struggle to control your snacking behavior between meals, you need the strongest appetite suppressant like PhenQ. You can lose more weight by combining a good appetite suppressant with a calorie-controlled diet and regular exercise.

If you feel sluggish and have a slow metabolism, thermogenic appetite suppressants like PhenQ or Phen24 will be a better choice.

If your weight is creeping up for no apparent reason, then a good detoxifying appetite suppressant like TrimTone might work well for you.

The bottom line is some hunger suppressants like PhenQ work in multiple ways to achieve your weight loss goals. You can try PhenQ first hand.

Which Is the Best Fat Burning Supplement To Improve Mood?

Our top pick in this category, the PhenQ-proven formula of vitamin B complex, amino acids, vitamin B complex, and DMAE, gives you a nice mood and energy boost. In addition to improving your mood, PhenQ also helps you lose weight by reducing the number of calories you eat.

Are there any Side Effects of Appetite Suppressants?

Supplements made from natural ingredients have a lower chance of side effects. If your caffeine tolerance is poor, you should check the caffeine content in the selected supplement. Be assured that the supplements recommended here have a controlled content of caffeine that’s not harmful to anyone.

How Fast Can I Lose Weight With Appetite Control Supplements?

The speed at which you can lose weight with appetite control supplements depends on various factors, including your diet plan and exercise routine.

When using an appetite suppressant supplement, most users typically experience a reduction in hunger cravings within the first week of usage.

Over time, with consistent adherence to the supplement, diet, and exercise, the results tend to improve. It’s important to note that the rate at which weight loss occurs can vary among individuals, as it is influenced by their unique circumstances and lifestyle choices.

How Can I Get the Best Results With Women’s Appetite Suppressants?

To achieve the best results with women’s appetite suppressants, it is crucial to incorporate them as part of a healthy lifestyle. While these suppressants can be helpful, they should not be considered miracle cures for high body weight.

The golden rule remains unchanged: following a balanced diet and engaging in regular exercise is still the most effective approach for sustainable fat burning and long-term weight management.

By combining women’s appetite suppressants with a healthy lifestyle, you can optimize their benefits. These suppressants can assist in controlling cravings and reducing the urge to overeat, thereby supporting your weight loss efforts.

However, it’s important to remember that they are not standalone solutions. They should be used in conjunction with a well-rounded approach that includes a balanced diet consisting of nutritious foods and a regular exercise routine.

By adopting these strategies, you can burn fat in a sustainable manner and increase your chances of maintaining weight loss over the long term. Consistency and commitment to a healthy lifestyle are key factors in achieving the best results with women’s appetite suppressants.

Are appetite-suppressing supplements FDA-approved?

No, appetite-suppressing supplements, specifically dietary appetite suppressant pills, do not require FDA approval. This is because they are classified as dietary supplements rather than prescription weight loss pills.

The lack of FDA approval means that manufacturers are not obligated to adhere to quality regulations or provide evidence of the effectiveness of their pills.

It is crucial to note that the absence of FDA approval does not imply that all appetite-suppressing supplements are ineffective or unsafe. However, the responsibility falls on consumers to approach such products with skepticism and conduct thorough research.

By doing so, individuals can identify the best over-the-counter (OTC) appetite suppressants that contain proven ingredients and are manufactured in FDA-approved and Good Manufacturing Practice (GMP)-certified facilities.

Therefore, when considering appetite-suppressing supplements, it is essential to be cautious, gather information, and select products that have undergone rigorous testing and are manufactured under quality standards.

While the FDA does not provide approval specifically for these supplements, informed decision-making and a focus on trusted brands can help ensure the selection of reputable and effective appetite-suppressing options.

When Is The Best Time To Take Appetite Suppressants?

The best time to take appetite suppressants can vary depending on the instructions provided on the label of the specific supplement. It is crucial to follow these instructions to ensure optimal results. However, some general guidelines can be considered:

  1. Take before a meal: In most cases, it is recommended to take appetite suppressants approximately one hour before a meal. This allows sufficient time for the supplement to be digested and for its active ingredients to enter the bloodstream. By doing so, the appetite-suppressing effects can take place before you start eating, helping to control your food intake.
  2. Avoid taking just before eating: It is advised not to take the appetite suppressant a few minutes before eating. Taking it too close to mealtime may not allow enough time for the supplement to suppress your appetite, potentially leading to overeating.
  3. Avoid taking before bed: It is generally not recommended to take an appetite suppressant before going to bed, particularly if it contains caffeine or other stimulants. These substances can interfere with your sleep quality or keep you awake. It’s best to avoid taking such supplements close to bedtime to ensure a restful night’s sleep.

Remember, these are general recommendations, and it is essential to read and follow the specific instructions provided by the brand or consult with a healthcare professional for personalized guidance on the best time to take appetite suppressants.

Best Appetite Suppressants for Women in a Nutshell

PhenQ and Phen24, the two best-rated appetite suppressants, may help you lose weight more quickly by increasing your natural energy and decreasing your cravings for sugary and fatty foods. Clenbutrol might be a worthwhile addition to your diet plans if you’re a hard worker looking to tone your muscles quickly. It’s essential to remember that dietary supplements and medications should be used in conjunction with a healthy lifestyle rather than as a substitute.

Let’s Recap!

  1. PhenQ: Overall Best Appetite Suppressant and Weight Loss Pill for Women
  2. Phen24: Best Day and Night Time Appetite Suppressant and Fat Burner Pills
  3. Clenbutrol: Best Thermogenic Fat Burner & Appetite Suppressant for Bodybuilders
  4. PhenQ PM: Top Appetite Suppressant for Night Time Cravings & Snacking
  5. Capsiplex TRIM: Best for Women to Cut Fat and Gain Muscles
  6. YourBiology: Best Probiotic for Gut Health & Weight Loss
  7. KetoCharge: Best for Keto Diet and Intermittent Fasting

Sources & References

  • Pooyandjoo M, Nouhi M, Shab-Bidar S, Djafarian K, Olyaeemanesh A. The effect of (L-)carnitine on weight loss in adults: a systematic review and meta-analysis of randomized controlled trials. Obes Rev. 2016 Oct;17(10):970-6. doi: 10.1111/obr.12436. Epub 2016 Jun 22. PMID: 27335245.
  • FDA.Gov
  • Hua Y, Clark S, Ren J, Sreejayan N. Molecular mechanisms of chromium in alleviating insulin resistance. J Nutr Biochem. 2012 Apr;23(4):313-9. doi: 10.1016/j.jnutbio.2011.11.001. PMID: 22423897; PMCID: PMC3308119.
  • National Institutes of Health
More Useful Resources:

> PhenQ Review: Best Weight Loss Pill & Fat Burner in 2023

> Phen24 Reviews: Working 24-Hours For Your Sexy Dream Body

> Clenbutrol Reviews: Best Clenbuterol Alternative to Cut Fat & Get Shredded

> PhenQ PM Review [2023]: The Best Night Time Fat Burner Over the Counter

> KetoCharge Reviews (2023): Amazing Keto Pill for Weight Loss

> PhenQ Complete Meal Shake Reviews [2023 Updated]: Best Meal Replacement Shake 

> Capsiplex BURN Review 2023: The Best Cutting Supplement for Men

About the Author & Medical Reviewer:

Author Profile

Amanda Barnes, RDN is an award-winning Registered Dietitian Nutritionist and has Masters in Sustainable and Resilient Food Systems. She has worked at 'Whole Foods Market' Global Headquarters, 'Giant Food Grocery' in Washington, DC and a public school, making healthier and exciting menu choices for all of the students. She has an integrative and practical approach to her work, and her wellness articles, simple recipes, and science-based nutrition advice are regularly featured in leading media outlets.

Author Profile
Janette Marsac RDN

Janette Marsac, RDN, LMSW, is a compassionate psychotherapist and Registered Dietitian-Nutritionist with a focus on emotional eating. With extensive expertise in habitual dieting, binge eating, self-esteem, and body positivity, she offers invaluable support to those seeking a healthier relationship with food and self-image. Janette's approach combines evidence-based nutrition guidance with empathetic counseling, empowering individuals to make sustainable, positive changes.