Every single year billions have been poured into beverages claiming to increase energy and mental performance. Maintaining focus is an essential skill for accomplishment. You may have difficulty concentrating or maintaining resiliency, though....
Amanda Barnes, RDN
Review Borad Member | Registered Dietitian
Experties: Nutritional Science, Weight Loss, Fitness
Education: Michigan State University
Highlights
- Over 10 years of experience in culinary nutrition
- Registered dietitian nutritionist with a BS degree in nutrition science and Master Sustainable and Resilient Food Systems
- Nationally recognized food and nutrition expert regularly featured in major media outlets
“Healthy eating does not have to be hard, I am here to make it simple. I want to help you sort through confusing nutrition information, fad diets, trendy foods and give you the resources to eat a healthier more sustainable diet- but not obsess over it.”
Experience
Amanda Barnes, RDN is a registered dietitian nutritionist. She has worked at ‘Whole Foods Market’ Global Headquarters, ‘Giant Food Grocery’ in Washington, DC and a public school, making healthier and exciting menu choices for all of the students.
She encourages her clients to care for their health in a way that best honors their lifestyle, cultural traditions, and respects body diversity. Through nutrition coaching, her clients are able to heal their relationship with food and body image and address the root cause of their digestive distress.
She has an integrative and practical approach to her work, and her wellness articles, simple recipes, and science-based nutrition advice are regularly featured in leading media outlets.
Featured On
Amanda Barnes, RDN is a trusted food and nutrition expert and has been featured in many major media outlets, including the Shape, MyFitnessPal, EatThis, Washington Post, Wall Street Journal, Prevention, Health, Self, Essence, Refinery 29, and many others.
Education
She received her B.S. in Nutritional Sciences and Dietetics from the University of Michigan where she also completed her dietetic internship to become a registered dietitian. She continued his education for a Masters in Sustainable and Resilient Food Systems.
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