Does Crest 3D White Toothpaste Make Your Teeth Sensitive? Exposed!

Last Updated: 8 December 2023

When considering the pursuit of a brighter smile through Crest 3D White teeth whitening, a common question arises: “Does Crest 3D White Toothpaste Make Your eeth Sensitive?” 

Here, you will delve into the world of teeth whitening, focusing on Crest 3D White Toothpaste, a widely acclaimed product known for its effectiveness in delivering a dazzling smile.

You will explore the common concerns regarding tooth sensitivity associated with Crest 3D whitening toothpaste and provide insights into what users can expect in terms of both results and potential sensitivity.

Does Crest 3D White Toothpaste Make Your Teeth Sensitive? 

Yes, there are chances that Crest 3D White Toothpaste can cause sensitivity due to several reasons.

The main concern with any whitening toothpaste is its abrasiveness. While Crest 3D White Toothpaste is effective in removing stains, its abrasive nature can potentially lead to increased sensitivity for some users. However, it’s important to note that individual experiences may vary. 

Key Ingredients in Crest 3D White Toothpaste 

Hydrated Silica: This mild abrasive helps in removing surface stains from the teeth. 

Sodium Hexametaphosphate: Aids in preventing future stains. 

Fluoride: Strengthens tooth enamel and provides cavity protection. But too much use of fluoride can also cause tooth pain.

Potential Ingredients in Crest 3D White Tothpaste That Might Cause Sensitivity 

While Crest 3D White Toothpaste is designed for safe use, certain ingredients may contribute to sensitivity in some individuals: 

Hydrated Silica: Its abrasive nature, while effective for stain removal, can sometimes wear down enamel over time, leading to sensitivity. 

Whitening Agents: Some people might experience temporary sensitivity due to the action of whitening agents on enamel and dentin. 

Clinical Studies on Crest 3D White Toothpaste and Sensitivity 

According to Elsevier Science, the study compared dentine loss from toothbrushing with low, moderate, and high RDA (Relative Dentin Abrasivity) toothpastes. It found that low RDA paste caused significantly less dentine loss than moderate or high RDA pastes. Remarkably, the abrasion from the low RDA paste was comparable to brushing with water, indicating minimal abrasive impact.

These findings suggest that low RDA toothpaste is a safer choice for those with sensitive teeth or prone to enamel wear. The study underscores the importance of choosing toothpaste with appropriate abrasiveness for dental health. (1) 

According to Springer Link, Hydrogen peroxide (H2O2) is widely used in dental bleaching, effectively oxidizing stains on enamel and dentin. However, it can cause local side effects on teeth and oral tissues, particularly at high concentrations. Common issues include pulp sensitivity, enamel surface alteration, and potential harm to oral mucosa.

These effects are influenced by the bleaching technique and product concentration, with risks increasing with repeated treatments. The study highlights the importance of professional dental oversight in administering H2O2-based whitening treatments to mitigate health risks. (2)

Understanding Tooth Sensitivity 

Tooth sensitivity, often experienced as a sharp pain or discomfort in response to certain stimuli like hot, cold, sweet, or acidic foods, is a common dental issue. It occurs when the tooth’s protective layers – enamel or cementum – wear down, exposing the underlying dentin. This exposure allows stimuli to reach the nerves inside the tooth, resulting in discomfort or pain. 

How Whitening Products Can Affect Sensitivity?

Whitening products, including toothpastes like Crest 3D White, often contain abrasive ingredients or chemicals that can contribute to sensitivity. These substances work to remove surface stains but can also wear down enamel over time, increasing the likelihood of sensitivity.

Additionally, some whitening agents temporarily open the pores in the enamel, potentially leading to temporary sensitivity. 

Factors Contributing to Sensitivity in Crest 3D White Toothpaste

Several factors in Crest 3D White Toothpaste can contribute to tooth sensitivity. These include: 

Abrasive Ingredients: Used to remove surface stains but a limited usage is recommended because teeth whitening may also damage enamel. 

Bleaching Agents: Common in whitening products, they can cause temporary sensitivity by exposing the dentin. 

pH Level: Highly acidic or alkaline products can weaken enamel, leading to increased sensitivity. 

Overuse: Excessive use of whitening products may damage your teeth as there are some hints that Crest 3D White Strips can damage your enamel. 

Expert Dental Opinions on Tooth Whitening and Sensitivity 

Dental professionals agree that whitening products, including toothpastes like Crest 3D White, can cause sensitivity in some individuals. This is often due to the presence of abrasive ingredients or peroxides used for stain removal. However, experts also emphasize that these effects are usually temporary and can be mitigated with proper dental care and usage. 

Consumers Reviews and Complaints about Crest 3D White Toothpaste

Some of the consumers’ reviews are as followed:


Bad for Your Teeth

“Just found out this has a bad RDA rating, beyond FDA(200) recommended limit and ADA(250) recommended limit. It sits at 260, 4th most abrasive toothpaste known to exist…

Basically this toothpaste is supposed to whiten teeth but at the same time it’ll literally eat away the most dentin/enamel.

I’ve been using this toothpaste since it came out and I will never use it again….well until I get my new toothpaste in the mail. Might as well be brushing with anything as abrasive that you could think of.”

AC; Reviewed in the USA

Source: Amazon

Ac complaining about Crest 3D White Toothpaste that its abrasiveness could eat dentin fully


Been using for 6+years and this has completely ruined my teeth!!! Stay away!!!

“Not only did it not whiten my teeth at all after many YEARS (6+) of use, the health of my teeth has actually significantly deteriorated. When this stuff first came out, it contained blue plastic balls “to help clean” your teeth further (this stuff is SO abrasive) and they would actually embed into customer’s gums to the point they had to remove these after public backlash. I remember this when I used the artic flavor.

Google it for the pictures of the plastic beads in people’s gums, this is seriously a thing! I read that this stuff is a really abrasive toothpaste and will actually strip your teeth or enamel over time and really damage your teeth. Like brushing with sand. I see this is true now and wish that I had known this six or more years ago. Don’t know why I stuck with this stuff so long, I trusted it would work, I really wish I hadn’t.

I was wrong. My mouth is a wreck. The only thing that whitened were my gums and that can’t be good. (Their crest 3d mouth wash also left brown stains between my teeth. It looked like my teeth were rotting. I found out this was actually really common from this product, caused by a reaction between its harsh chemicals and your saliva. Proctor and Gamble, the parent company of crest says, “the ingredient Cetyl Pyridinium Chloride is what causes some people’s teeth to turn brown.” It looks disgusting.

They also said that’s there’s a warning on the label about it but it was so small and honestly I wasn’t thinking, “Is this a mouth rotting mouthwash? Let me check the label” when I was shopping. I trusted the brand name and I wish that I hadn’t. As this happens all the time, this was nothing new to crest and the company was going to follow standard procedure and pay for a cleaning to try to fix what it did, but it was too much of a game with all the paperwork.

I read from many others that did the cleaning route, that a simple cleaning doesn’t remove the stains from this product.) I am going to go to colgate for a toothpaste like my husband has that will help my mouth recover since crest has competely ruined my mouth. This overpriced gimmick ruined it so much. I can not say enough: stay away from this stuff! STAY AWAY FROM CREST! You’ll regret it years down the road.”

Stephanie; Reviewed in the USA on February 3, 2021

Source: Amazon

Stephanie complaining about Crest 3D White toothpaste abrasiveness that ruined her teeth and completed deteriorated her dental health



“3D White does not whiten. It also leaves a numbness in your mouth and tongue.”

EJ; Reviewed in the USA on June 1, 2022

Source: Amazon

EJ showing frustration about Crest 3D White Toothpaste that did not whiten the teeth and left a numbness in mouth and tongue


DANGER: Contains Sodium Flouride

“The chemical fire diamond, a widely used method for identifying hazardous materials rates Sodium Fluoride as a 3/0/0 Health (blue) Flammability (red) and Reactivity (yellow) respectively *0 being the least threat and 4 being the greatest threat*. Category 3 health risk chemicals are fatally toxic and according to this classification “Short exposure could cause serious temporary or moderate residual injury”. If you look on the box, the directions say that if you ingest more than a pea sized amount to seek medical attention. This is a testament to just how toxic this stuff is.

It’s in your water too (yup the government told you that Sodium fluoride was GOOD for you, remember?) Now there are heaps of scientific literature that say that it is devastatingly toxic. DO NOT buy this product. it is NOT good for you, get fluoride free toothpaste instead (completely fluoride free, NO STANNOUS FLOURIDE, that’s not good for you either!)”

Ron Johnson; Reviewed in the USA on January 9, 2014

Source: Amazon

Ron Johnson complaining about Crest 3D White Toothpaste ingredients that include Sodium Fluoride causing many side effects including teeth sensitivity

Tips for Minimizing Sensitivity from Crest 3D White Toothpaste

Based on user experiences, several tips emerge for minimizing sensitivity while using Crest 3D White Toothpaste: 

Limit Usage: Some users suggest using the toothpaste less frequently, such as every other day, to reduce sensitivity risks. 

Shorter Brushing Time: Reducing the amount of time spent brushing with the toothpaste can also help. 

Use a Soft-Bristled Toothbrush: This can reduce the abrasive impact on enamel. 

Follow with a Sensitivity Toothpaste: Some users recommend alternating with a toothpaste specifically designed for sensitive teeth. 

Rinse with Lukewarm Water: Avoiding extreme temperatures when rinsing can help reduce sensitivity. 

Tips to Reduce Sensitivity While Using Whitening Products 

Alternate Toothpastes: Use Crest 3D White Toothpaste in conjunction with a toothpaste formulated for sensitive teeth. 

Rinse with Fluoride Mouthwash: This can help strengthen enamel and reduce sensitivity. 

Avoid High-Temperature Foods and Beverages: After brushing, wait a while before consuming hot or cold items. 

Limit Acidic Foods and Drinks: These can exacerbate sensitivity and weaken enamel. 

When to Consult a Dentist About Tooth Sensitivity:  

It’s crucial to know when to seek professional advice: 

Persistent Sensitivity: If sensitivity lasts more than a few days after starting or stopping the use of the toothpaste. 

Severe Discomfort: If the sensitivity is severe enough to interfere with your daily life. 

Pre-Existing Dental Issues: If you have a history of dental problems, consult a dentist before using any whitening product. 

Regular Dental Check-Ups: Discuss the use of whitening products during your regular dental visits to ensure they are suitable for your dental health. 

FAQs About Crest 3d White Tooth and Its Effects 

Is Crest 3D White Toothpaste Safe for Sensitive Teeth?

Crest offers products like Crest 3DWhitestrips Gentle Routine or Crest 3DWhitestrips Sensitive, specifically designed for people who may experience teeth sensitivity while whitening. 

How Do Crest 3D White strips Work?

Crest 3D White strips use hydrogen peroxide to whiten teeth, which is the same key enamel-safe ingredient used by dentists. 

Can Crest 3D White strips Cause Tooth Sensitivity or Gum Irritation?

Some users may experience tooth sensitivity or gum irritation after using Crest 3D White strips. It’s recommended to use the product as directed and consider trying gentler formulations if sensitivity occurs. 

Are There Any Side Effects of Using Crest Whitening Products?

While extensive clinical testing has shown that Crest Whitening Emulsions cause virtually no teeth sensitivity, some users of Crest 3D White strips may experience sensitivity or gum irritation. 

Can I Use Crest 3D White strips if I Have Dental Work?

Crest 3DWhitestrips and Crest Whitening Emulsions will not harm dental work but also will not whiten these types of dental work. They are designed to whiten natural teeth only. 

What Should I Do if I Experience Sensitivity After Using Crest 3D White strips?

If you experience sensitivity, try Crest 3D White strips Gentle Routine, which is formulated to be gentle on sensitive teeth. 

Can I Use Crest Whitening Products if I Have a Cavity or Gum Disease?

It is not recommended to use Crest 3DWhitestrips or Crest Whitening Emulsions if you have an unfilled cavity or gum disease. Consult with your dentist before using any whitening products in these cases. 

How Long Should I Wait to Eat or Drink After Using Crest Whitening Emulsions?

For best results, it is recommended not to eat or drink for 30 minutes after applying Crest Whitening Emulsions. 

Can Children Use Crest Whitening Products?

The age recommendation varies by product. Crest Whitening Emulsions are recommended for ages 12 and up. 

Is It Safe to Use Crest Whitening Products During Pregnancy or Nursing?

There is no evidence that Crest 3DWhitestrips or Crest Whitening Emulsions are harmful during pregnancy or nursing, but it’s advised to consult with a doctor before use. 

The Final Verdict: Crest 3D White Toothpaste and Teeth Sensitivity

Understanding your concerns about tooth sensitivity is crucial, especially when it comes to choosing the right whitening products. It’s natural to feel apprehensive about the potential discomfort that might come with achieving that brighter smile. However, with Crest 3D White Toothpaste, the balance between effectiveness and gentleness is carefully considered.

Remember, every smile is unique, and so is your sensitivity threshold. If you do experience sensitivity, know that it’s typically temporary and manageable with the right approach. Don’t hesitate to consult your dentist for personalized advice and consider trying gentler versions of the product if needed. Your journey to a brighter smile should be as comfortable as it is successful, and with the right information and products, you can achieve just that. 

Read More about Oral Health:

– Tooth Sensitivity After A Filling: What is Normal & What NOT! 2023

Best Stain Remover for Teeth: Ultimate Guide for Stain-Free Smile (2023)

Best Teeth Whitening Dallas: Teeth Whitening in Dallas for A Sweet Smile 

Sources & References

  1. Macdonald E, North A, Maggio B, Sufi F, Mason S, Moore C, Addy M, West NX. Clinical study investigating abrasive effects of three toothpastes and water in an in situ model. J Dent. 2010 Jun;38(6):509-16. doi: 10.1016/j.jdent.2010.03.007. Epub 2010 Mar 20. PMID: 20307624. 
  2. Goldberg M, Grootveld M, Lynch E. Undesirable and adverse effects of tooth-whitening products: a review. Clin Oral Investig. 2010 Feb;14(1):1-10. doi: 10.1007/s00784-009-0302-4. Epub 2009 Jun 20. PMID: 19543926. 

About the Author & Medical Reviewer:

Author Profile
Muhammad Muaz Sheikh

Muhammad Muaz is a seasoned professional in the realm of media and communication, boasting a Bachelor of Science in Mass Communication with a specialization in PR & Media Advertisement. With an innate understanding of effective communication strategies, Muaz has honed his expertise through extensive experience in various media houses, serving in key editorial roles. His journey in the field of media has equipped him with a profound understanding of storytelling and impactful content creation.

Author Profile
Dr. Andrew Lulloff, DMD

Dr. Andrew Lulloff, DDS, is a distinguished Doctor of Dental Surgery, specializing in root canal therapy, and holds a doctorate in dental sciences. With a career spanning over two decades, Dr. Lulloff has earned a reputation for excellence in endodontics. His expertise in root canal procedures has provided countless patients with relief from dental pain and restored their oral health.