Doja Cat Weight Loss | Doja Cat Diet, Exercise, Before & After (2023)

Posted by: Amanda Lauren
Last Updated: 6 October 2023

Doja Cat is one of the most famous celebrity on Instagram for her weight loss journey. Doja Cat weight loss story has been an inspiration to many, but do you want to know how she has done it? We will go over her diet and workout routine so that you can do it too!

Recently, the Doja Cat has shocked her fans through her weight loss transformation.

So, how did the rapper lose weight?

Why did she do it?

We will cover all about the Doja Cat’s weight loss journey including Doja Cat before weight loss and after weight loss details.

Read more to find out all the details about Doja Cat weight loss journey – before and after weight-loss details.

Who is Doja Cat?

Amala Ratna Zandile Dlamini professionally known as Doja Cat is an American rapper, songwriter, singer, and record producer born October 21, 1995, in Los Angeles

The 27-year old singer and rapper, Doja Cat has been making music that is all the rage. She’s known for her unique style in which she challenges musical boundaries with songs like “I Don’t Do Drugs” or even goes against genres such as electronic pop on album cuts like ‘Need to know.’

She started making music and releasing it on the sound cloud as a teenager and this was when one of her songs called So High caught the attention of Kemosabe and RCA records where she signed a joint record deal at the age of 17.

In 2018 Doja Cat released her debut Studio Album Amala which later earned viral success as an internet meme with the single Mooo.

Her second Studio Album Hot pink in 2019 reached the top 10 on the US Billboard 200 with the single Say So which was ranked top on the Billboard Hot 100 chart after the release of the remix featuring Nick Minaj. Doja Cat Also collaborated with Ariana Grande and they made a song called Motive.

Doja Cat got fame as a rapper after her debut with the single So High. In 2020, the singer won New Artist of the Year at American Music Awards.

She is also known for creating music videos and songs that go viral on social media applications like Tit Tok and YouTube.

Doja cat has recently topped the 100 Billboard Hot 100 songwriters chart for the first time with her song Kiss Me More featuring SZA.

Recently her fans have been curious about Doja Cat weight loss on social media asking different questions, like;

Did Doja Cat lose weight?

What is Doja Cat diet and fitness plan?

Let’s find out everything in this Doja Cat weight loss story today.

Doja Cat Workout Routine and Diet Tips

Source: Instagram @dojacat

Doja Cat’s Music Career

As we said earlier, she started her journey at only 17 years of age when Kemosabe and RCA Records signed her after hearing her Sound Cloud music.

Soon afterward, she released her first-ever EP in 2014, by the name of Purrr! Then she took a break from music for four years. The break, in reality, was the time she needed to prepare her first studio album.

In 2018, Doja released Amala, her first studio album. Just a year later, in 2019, she released her second studio album Hot Pink, which was a real booster for her career.

After her second album, she has released several singles with some of the best female artists like Nicki Minaj, Ariana Grande, and Meghan Thee Stallion.

She has won multiple awards, including two AMAs and one MTV Music Award for Best New Artist. She has also received six nominations at the Billboard Music Awards.

Doja Cat’s hunt for a Grammy continues as she hasn’t won one yet. She has received THREE Grammy nominations but hasn’t won one just yet. With her talent and determination, it’s just a matter of time before she wins one.

Even Forbes named her as one of the best breakout stars of 2020 when they listed her on their 30 under 30 lists. So, to say that her career is definitely on the right track wouldn’t be wrong. Now, let’s move towards the main thing, Doja Cat weight loss.

Doja Cat Measurements

  • Birth Year: 1995
  • Birth Date: October 21
  • Height: 5 ft. 5 inch
  • Weight: 55 kg
  • Breast: 35 inches
  • Waist: 26 inches
  • Hips: 36 inches
  • Body Measurements: 35-26-36
  • Shoe Size: 6

Doja Cat Weight 2023

As of now, it is not possible to accurately predict Doja Cat’s weight in 2023. Weight can vary due to several factors such as lifestyle, diet, and fitness routine.

Doja Cat Physique

Doja Cat is known for her unique and diverse physique. With her striking features and confidence, she embraces her body and encourages others to do the same. Doja Cat’s physique has become an inspiration for many, proving that beauty comes in all shapes and sizes.

Doja Cat Body Type

Doja Cat’s body type can be described as curvaceous. She embraces her natural figure and is known for promoting body positivity. While her body type may inspire confidence in some, it is important to remember that everyone’s body is different and unique.

Doja Cat Body Change

Doja Cat has publicly discussed her body changes, stating that she has embraced her natural curves and has become more confident in her own skin. She encourages body positivity and self-acceptance, inspiring her fans to do the same. Doja’s journey of self-love and acceptance has been empowering for many.

Doja Cat Body Shape

Doja Cat’s body shape can be described as curvaceous and hourglass. Known for her confidence in embracing her natural figure, she promotes body positivity and self-acceptance. Doja Cat inspires many fans to appreciate and celebrate their own unique body shapes.

Doja Cat Body Transformation

During an interview with Dick Clark’s New Year’s Rockin’ Eve, Doja Cat was asked about the new things she learned in the year 2020. On answering that question, she appeared to hint at her “healthy” change in appearance by showing off her body.

The singer said;

“If I put my mind to something, I can do it because there’s a lot of things that I’ve struggled with and I feel like I won’t specify. It’s not like anything edgy or crazy but you know like as far as taking care of myself, I feel like I’ve been doing pretty good. I look better. I’m a little more healthy.”

Doja Cat Before and Affter

Source: Instagram @dojacat

How Did Doja Cat Lose Weight?

Like all other celebrities, it’s always the fans who notice even the slightest of change to Doja Cat’s body or face. The singer was looking curvier than last year and people are noticing!

The diet and workout plan will help you lose weight like magic! The same is the case for Doja Cat diet and exercise.

The information is invaluable so don’t miss out on it.

Doja Cat lost weight with her solid determination and willpower solely. Although she has some specific meal and exercise routine, but Doja Cat losing weight is a real product of her rock solid determination.

Doja cat weight loss diet is full of greenies and fruits to provide her body with necessary nutrients, as well as protein. She also loves eggs for their high cholesterol levels that keep the skin healthy! Seaweed makes a great snack when you’re on tour because it has low-fat content but provides tons of vitamins A & E too boot.

In meat and proteins, Doja loves to have salmon in white meat and a chicken or beef steak for the dinner. Juices are her also pick for useful hydration.

Doja Cat Weight Loss Journey

Doja revealed during an interview with Cosmopolitan Middle East that she has been battling with body image issues for almost her whole life. She said;

“Growing up, I definitely had body dysmorphia. Without a doubt. And I’ve had it since,” Doja shares. “It started during my teens, which I think is where it begins for most people. I started really growing and I never really thought I looked good in a lot of the stuff I wore. I feel like that song [Juicy] was therapeutic for me, i kind of made it for myself – well, the meaning behind it, at least, I was kind of doing it for my own happiness and I feel like other people can definitely pull some joy from that, too.

Now, I just try to focus on eating well, but I definitely still struggle with body dysmorphia a bit now. But I think that’s to be completely expected when there are all these phones in your face, right?”

This body dysmorphia problem caused her to start working on herself. So she decided to make a song for her own motivation called Juicy to also improve her self-acceptance.


Doja Cat Before and After Weight Loss

Doja weight loss journey has been widely discussed, with fans and media outlets exploring her before and after weight loss. Prior to her transformation, Doja Cat embraced her natural curves and exuded confidence in her body. However, she decided to embark on a fitness journey with the goal of cultivating a healthier lifestyle. Through dedication and hard work, she achieved her weight loss goals, showcasing her determination and discipline. Despite the changes in her physical appearance, Doja Cat continues to inspire her fans with her talent, creativity, and self-expression through her music.

Doja Cat Before Weight Loss (Doja Cat Pre Weight Loss)

Doja Cat before losing weight struggled with her self-esteem and confidence. Doja Cat, before she lost weight, often felt insecure about her appearance and would often avoid social situations. However, with determination and a strong support system, she embarked on a transformative path towards a healthier lifestyle. Through consistent exercise and a balanced diet, Doja began shedding pounds and gaining a newfound sense of self-worth.

Doja Cat after Weight Loss

Doja Cat’s transformation after her weight loss became the talk of the town. People were astonished by her new look and confidence. The artist had always been talented, but now she seemed even more radiant and self-assured. Doja Cat’s fans commended her dedication to leading a healthier lifestyle, and she became an inspiration to many. Her journey not only impacted her physical appearance but also her mental well-being, as she embraced her new image with pride and a renewed sense of self.

Doja Cat Weight Loss Photos

Here are Doja Cat before and after losing weight photos including Doja Cat Fat Legs.

Doja Cat weight loss before and after

Source: Instagram @dojacat

Doja Cat has lost weight - Read Success Story

Source: Instagram @dojacat

Doja Cat Diet and Exercise

Doja Cat diet and workout routine are given below for inspiration.

In an interview, Doja Cat revealed about her weight loss diet plan and all about her weight loss journey. On December 11, 2020 the Rules rapper tweeted about her food. Doja said she had been cooking for herself and eating lots of seaweeds to stay healthy. However, Doja herself hasn’t revealed her diet plan for weight loss.

The songwriter has been following healthy habits of not eating any junk foods. Doja prefers salmon for white meat and eats chicken and beef steak for dinner. She has been consuming lots of protein and drinking juices regularly to keep herself hydrated.

“Now I just try to focus on eating well, but I definitely still struggle with body dysmorphia a bit now. But I think that’s to be completely expected when there are all these phones in your face, right.”

“I bought groceries before the election cuz I thought it was gonna get stanky out there so I just been cooking for myself ever since. I eat two eggs and spinach tortilla w caramelized onions, pepper jack cheese and hot sauce and roll it up. I also eat a lot of seaweed.” – Doja.

Doja Cat Meal and Diet Plan

On a recent Instagram live Doja took her fans on a tour of her fridge. The fridge wasn’t packed with food because of her busy travel schedule, but Doja always makes sure to keep a few sample items in her fridge. Here’s some of the foods she regularly keeps in her diet:

Quinoa: This is a nutritious grain crop and a good source of fiber and protein. Its high fiber content will make you feel full quickly, and as a result, you’ll consume fewer calories. Quinoa is tasty and can be eaten together with other foods.

Tuna: Tuna is lean meat, meaning that it contains a low amount of fat. While it is known to cause rapid weight loss, controversies about how safe it is for human health. Consult with your doctor before adding Tuna to your diet.

Kale: The leafy kale vegetable has a very low-calorie content and is suitable for weight loss. Add it to stew, soup, and spaghetti sauce.

Water: Taking plenty of water will help you burn more calories. If you’re looking to lose weight, replace all your sugary beverages with water, you’ll soon be amazed at the result.

So, in short, we can summarize the Doja Cat diet plan for weight loss in the following way:


  • Eggs
  • Juice
  • Fruits
  • Toast


  • Protein smoothie


  • Chicken or salmon
  • Rice
  • Veggies

Evening Snack

  • Salad or green juice


  • Steak or sweet potato
  • Veggies

That was the diet journey of Doja Cat who is super conscious about what she puts in her body. She is not to one who would do bizarre diets only to binge on later. She also takes some basic supplements to keep her going throughout the day as her schedule can get pretty hectic.

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PhenQ Before and After

Doja Cat Workout Routine

After the success of her video “Doja Cat strikes back,” she quickly became one of YouTube’s most controversial figures.

How does Doja Cat work out routine go on?

Let’s explore Doja Cat exercise routine for weight loss journey.

doja cat workout routine

Source: Instagram @dojacat

Seeing her body type one can assume and assure of some kind of workout sessions for the cause. Doja Cat body has changed very dramatically.

To an interview, she praises her will to simply work out anything if she wills to. She said,

“If I put my mind to something, I can do it because there’s a lot of things that I’ve struggled with and I feel like I won’t specify. It’s not like anything edgy or crazy but you know like as far as taking care of myself, I feel like I’ve been doing pretty good. I look better. I’m a little more healthy.”

On 16 July 2021, the rapper came live on Instagram to talk about her workouts. In the video, she says her workouts have made her stronger. Doja is working out a lot and lifting weights, push-ups, and pull-ups on different days.

For weight training, following is the Doja Cat working out routine;

  • Leg curls
  • Squats
  • Push-ups
  • Shoulder press
  • Crunches
  • Kettlebells
  • Jump squats

In one of his workout videos on youtube, you can see her doing the following specifically-purposed exercises and weight training:

Upper Body:

  • Chest Flyers,
  • Bench Press
  • Cable rows
  • Shoulder Press
  • Triceps pushdown

Lower Body

  • Squat
  • Crunches
  • Leg curls
  • Leg extension

Doja Cat has been very active on her social media throughout the pandemic. Her live streams with the bare vocals and strong notes can gather a huge audience.

Being this much busy can make you think of this as her body toner but there got to be some exercise or a body core workout. So as we all do not know specifically the Doja Cat workout plan, I will help you guys to put forth a strong workout planner to have curves like our star.

Fans’ Reactions to Doja Cat’s New Look

Like other celebrities, Doja Cat weight loss journey attracted much attention. One of her fans took to Reddit to talk about her new facial appearance. He said;

“This is not meant to be offensive in anyways, I just kind of worried about Doja Cat. She seems fine, but she also looks like she’s lost a lot of weight – especially in her face, and as someone who dealt with a similar weight loss issue and …interesting methods – I see similarities, I guess, and I am kinda worried. Do any of you notice this as well or am I just tripping?”

In reply to this, another fan wrote;

“I noticed this too, but I think she just wanted to lose some weight for the Grammys, not sure why cause she’s looked better the bigger she is. She seems to be putting it back on tho so I’m sure she’s fine.”

Despite this, Doja did not give up on her weight loss journey.

Did Doja Cat Undergo Any Surgery?

There were many rumors about Doja Cat weight loss surgery but the reality is different.

Doja Cat did not undergo any weight loss surgery. Doja Cat has shared some information about her weight loss journey.

People are always quick to undermine other people’s achievements. When it comes to celebrities, people are never satisfied with anything.

A few years back, when Doja was a bit curvy, people would say that she doesn’t look good enough to be in music videos.

She is too chubby and whatnot. Now that she has lost a little weight and has a tones body, people still body shame her by saying that she looked better with bigger curves.

Not only that, there are a few people who believe that Doja underwent surgery to lose some excess fat, which is simply not true.

Just because a celebrity does not openly talk about her weight loss doesn’t mean she achieved it by some harmful means. Doja lost weight with hard work and determination, and she definitely did not undergo any surgery.

Doja Cat Weight Loss Workout and Diet Tips

Doja Cat Fat (Doja Cat Chubby)

People used to say Doaja Cat is fat but now she is not. Chubby Doja Cat has faced body shaming and false rumors online. In reality, Doja Cat embraces self-love and body positivity, encouraging her fans to do the same. She believes in accepting oneself regardless of societal standards.

Doja Cat Fitness

Doja Cat is known for her energetic dance moves, but what is her secret to staying fit? Doja Cat incorporates various exercises and workouts into her fitness routine, including cardio, strength training, and dance workouts. By maintaining a consistent fitness regimen, Doja Cat stays in shape and keeps up with her high-energy performances.

Doja Cat Skinny

Doja Cat, the American singer and rapper, is often mistaken to be skinny due to her tall and lean figure. However, skinny Doja Cat has publicly addressed this misconception and stated that she is not naturally skinny, but rather maintains her physique through a combination of exercise and a healthy lifestyle.

Frequently Asked Questions about Doja Cat Weight Loss

Let’s have a quick view of some frequently asked questions about Doja Cat.

How much weight did doja cat lose?

Doja cat lost about 20 pounds. She went from 140 pounds to 120 pounds within a small gap of a few years. It’s not easy to lose so much weight but Doja Cat workout and diet plan made it possible.

Does Doja Cat lift weights?

On arm days, Doja lifts weights. Doja Cat admits, she struggles with training her upper body: “I’ve just always had noodle arms, my whole life,” she explained. On lower body days, Doja does jump squats and kettlebell exercises. “I love doing squats,” she said.

How does Doja cat have a flat stomach?

“I’ve just always had noodle arms, my whole life,” she revealed. Lower body workout day exercises include jump squats and kettlebell exercises. “I love doing squats,” she said. “Don’t know why, but my bottom half responds to a lot, and you can see it immediately.”

Is Doja Cat an Egirl?

And while it might sound a bit unusual, Doja Cat’s unique take on e-girl beauty has helped her shoot to viral stardom, with millions of girls across the world emulating her playful look.

Is Doja Cat vegan?

Grammy-nominated musical artist Doja Cat just released her first beauty line and it’s completely vegan. Doja Cat created the collection to help fans recreate some of her iconic and bold looks.

Why is it called a Doja Cat?

As a teenager in 2012, Doja Cat gained her stage name from one of her cats as well as her favorite strain of marijuana, stating, “I was heavily addicted to weed and weed culture, so when I began rapping I thought of the word ‘doja’ and how it sounds like a girl’s name.”

What face peel does Doja Cat use?

Once washed and dried, Doja goes on to apply the Skin Inc Pure Revival Peel and leaves it on for around five seconds, rubbing her face with her hands until her “skin comes off” to look like “a horror movie.” Well, then! The method is unique, but definitely makes for some amazing dewy results.

What is Doja cat's IQ?

Doja Cat on Instagram: “sleep is good for the genitals and i also have an IQ of 560 because of it”.

Does Doja Cat use autotune?

The heavy amount of autotune on her voice is similar to what rapper Travis Scott uses, but I prefer it on Scott—sorry Cat! “Alone” and “Been Like This” are similar in the way that Cat’s singing is stripped down to just her vocals with little to no autotune.

What is Doja Cat's type?

Doja Cat is an ENFP personality type. She has a strong need to connect emotionally with others.

Does Doja do her own makeup?

While some credit is owed to her makeup artist, Ernesto Casillas, the Planet Her artist has been known to create incredible looks all on her own, occasionally documenting the application process on her Instagram and generously sharing product deets (presumably at her fans’ behest).

Is Doja Cat Spanish?

There are many people who think that Doja Cat is Mexican, but she’s not actually from Mexico – she was born in Los Angeles. She has been incorporating many aspects of Mexican culture into her productions and performances.

How much does Doja Cat charge for a feature?

However, her charges are more likely to go up, thanks to her awaited album in 2021. How much does Doja cat charge for a feature? Like most celebrities, she does not have a constant fee to appear in a music feature. However, based on The Face estimations, Doja Cat may charge $3,000 to $5,000 for a feature.

Is Doja Cat single now?

She’s single. Since her rise to fame, Doja has only been in one public relationship. The rapper started dating YouTuber Johnny Utah in 2019, after Doja discovered his song “Honeypie” on the website, as they explained together in an Instagram live.

Was Doja Cat Fat?

Yes, Doja Cat was a fat and chubby girl as she herself mentioned in her interviews. After a regular exercise and meal plan, she was able to transform her body.

What Does Doja Cat Eat?

Doja Cat’s diet consists of a variety of foods, including fruits, vegetables, lean proteins, and grains. However, as an artist, her specific dietary preferences and restrictions may vary, making it uncertain what exactly Doja Cat eats.

Why Did Doja Cat Lose Weight?

Doja Cat lost weight for personal health reasons and to take care of her body. The exact motive behind her weight loss has not been disclosed. She has openly discussed the importance of self-care and maintaining a balanced lifestyle, emphasizing the significance of both physical and mental well-being.

How Much Does Doja Cat Weigh?

At first, Doja Cat weighed 140 pounds, which most people wouldn’t say is too heavy. However, she had a tough time with body image issues for a long time. This made her pay too much attention to what she thought were problems with how she looked. Now, she weighs about 120 pounds.

How to Get A Body Like Doja Cat?

To get a body like Doja Cat, focus on a balanced diet and regular exercise. Incorporate strength training exercises like squats and lunges to tone your lower body. Engage in cardio activities such as running or dancing to burn calories. Remember to stay consistent and consult a professional for personalized advice.

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