Janet Montgomery, an English actress, started her career at twenty-five. In 2008, she made her debut in the made for television movie. She was a star in horror films. Her show became popular all over the globe, which helped her to establish a strong career. Here, we’re going to discuss Janet Montgomery weight loss story.

Janet Montgomery, in her thirties, enjoys more opportunities because of her beauty, hard work, and dedication. She has a non-stop program. Janet Montgomery’s weight reduction has inspired many women. You might wonder how she maintains a healthy body and lifestyle.

Who is Janet Montgomery?

janet montgomery before weight lossJanet Montgomery became famous when she played the role of Ames in the TV series Human Target, which ran from 2010 to 2011. Janet Montgomery started her career in the entertainment industry as a dancer in 1997.

Her name was not well-known until 2008, when she appeared in many movies and series, including The Hills Run Reds and Black Swan. She also appears in In A Relationship, and This is Us.

Janet Montgomery was born on October 29, 1985. She is an English actress who rose to prominence initially as Ames, a Fox action-drama Human Target (2010), and later for her role in the straight-to DVD movie The Hills Run Red (2008).

After eight episodes, the CBS legal drama made in Jersey was canceled. She was the main star of the CBS drama. She was also a star in horror supernatural Salem (2014-17) as Mary Sibley. Montgomery has been playing the role of Lauren Bloom since 2018.

This beautiful actress has been at the forefront of weight loss speculations online. Did she lose some weight? Let’s see.

Janet Montgomery: Personal Information

  • Age: Janet Montgomery is currently 36, according to her October 29, 1985 birthdate.
  • Sun Sign: Scorpio
  • Born Place: Bournemouth (Dorset), United Kingdom
  • Residence: London, England, United Kingdom
  • Education: Janet Montgomery attended the Stella Mann College of Performing Arts in Bedford. She was awarded a scholarship for dance at the college.
  • Occupation: Actress
  • Father: Shaun P. Montgomery
  • Mother: Ann Porter
  • Siblings:  Jason Montgomery
  • Other – Robert A. Montgomery, Eileen Hamilton (Paternal Grandmother), Robert A. Montgomery
  • Height: 5 ft 6in or 167.5 cm
  • Weight: 55 kg or 121 pounds
Janet Montgomery before and after weight loss images

Boyfriend/Spouse: Janet Montgomery has been with –

  • Jeremy Renner (2011) – In May 2011, the Just Jared website reported that Janet was in a relationship with actor Jeremy Renner. According to reports, they met while flying from Vancouver to Los Angeles. Janet was filming Human Target, while Renner was filming Mission Impossible: Ghost Protocol. Later, they met in Berlin and were spotted together on a date at LA’s Runyon Canyon.
  • Charlie Cox (2014-2015). In May 2014, Montgomery began dating Charlie Cox. Cox first met Montgomery in New York City while filming Boardwalk Empire. In the first months of 2015, they decided to end their relationship.
  • Charlie Muirhead (2016-17) – Media reports claim that Janet began dating Charlie Muirhead in the first months of 2016. They were seen together at many red carpet events and shared their love on social media. They were engaged. Their relationship ended in 2017 after they split.
  • Joe Fox (2017 – Present) – Montgomery began dating Joe Fox, a creative copywriter, towards the end of 2017. In November 2018, she posted on her Instagram to announce that Fox and she were expecting their first child.
  • Janet Montgomery and Joe Fox, as seen November 2018, (Joe Fox/Insta)
  • Race / Ethnicity: White
  • She is of Scottish and English descent.
  • Hair Color: Dark Brown
  • Eye Color: Dark Brown
  • Sexual orientation: Straight
  • Differentiating Features: A smile with a few teeth

Brand endorsements

Janet Montgomery used social media to promote brands and products such as –

  • Jill Stuart
  • Escada
  • Gucci
  • Nike
  • COS Stores
  • Sea NY
  • Sergio Rossi
  • Zara
  • Missoni

The Best Known For

  1. From 2014 to 2017, I played the role of Mary Sibley, the main character in the supernatural horror TV series Salem.
  2. I played the role of Jennie Murphy’s assistant in HBO’s comedy-drama TV series Entourage from 2010 to 2011.
  3. You have appeared on popular TV shows like Downton Abbey and The Romanoffs. New Amsterdam, This is Us.
Janet Montgomery before weight loss

First film

She made her theatrical film debut in 2009 as Serina in The Hills Run Red.

First TV Show

Janet Montgomery’s first television show appearance was in 2008’s Tonyepisode on the teen drama TV series Skins.

Janet Montgomery’s Favorite Things

Online Shops Net-a-Porter, and Polyvore

Janet Montgomery Weight Loss Story

It is not unusual to see actors becoming the object of weight loss curiosity from their fans. Janet Montgomery has been the latest celebrity to be questioned about her physique. Along with having a lovely face, Janet is well known for having slender and toned figure, which many women desire.

In the third episode of season 3, the New Amsterdam star looked slimmer than usual. Or at least that’s how the fans saw her. We have to ask, did she lose weight?

Janet’s adventures on screen Dr. Lauren Bloom had a difficult time in New Amsterdam. She survived the tragic ambulance accident and a brief relationship in rehab with another addict.

Her childhood substance abuse is still a problem, and she continues to be hounded by it. Janet Montgomery’s Bloom seeks advice after struggling with her memory. She needs a lot of support.

Personal trainer

Janet relies on Steve Moyer as her trainer to keep her in good shape. Steve has also trained many celebrities, such as Zoe Saldana, Marisa Tomei, and Marisa Tomei. Moyer uses a mix of cardio and weight-training exercises during his workouts.

Janet Montgomery’s Weight Loss Journey

Janet doesn’t have to follow any specific or rigid diet for her weight loss. Janet is active and energetic. She also maintains a healthy and natural lifestyle.

Janet Montgomery’s fans start to wonder if she lost weight. In particular, she posts pictures of herself, comparing several photos that show her “before and afterwards” to indicate an effort to achieve her ideal body. She is showing some effort to lose weight, but only a tiny amount.

According to careful examination, Janet Montgomery doesn’t appear to have experienced significant weight loss. Janet Montgomery’s change in physique is quite normal and is not significant.

Although she may look thinner than usual, she’s perfectly healthy.

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Janet Montgomery before weight loss images

Janet Montgomery Diet Plan for Weight Loss

She is not becoming busier, but that doesn’t mean she has less time for exercise. Janet is always active, no matter where or when she’s at it. Janet is determined to get active to burn calories and fat. This is what makes her look so beautiful and slim. Janet Montgomery Diet Plan Posted on February 9, 2016 by Jena

Janet Montgomery ensures that she has a healthy metabolism. Janet Montgomery ensures her body gets all the nutrients it needs. She eats a lot of vegetables, fruits, and proteins. Cottage cheese and sweet potatoes are also part of her daily diet. She also enjoys black tea.

Janet Montgomery, ‘New Amsterdam Star’ on Her Gradual Rise to Stardom

Another starlet may be praising her luck for not having secured an audition with Matt Damon for what could have been a career-defining role ten years back.

New Amsterdam’s Janet Montgomery has had a long career since moving to Hollywood from the United Kingdom.

She stated,

“Looking back, I think, “Oh, great–I’m glad I didn’t get it because I wasn’t an actress now.”

This long, slow, packed journey took a highly skilled dancer from film displays like Black Swan (2010) to leading roles on TV shows like Salem (2014) to head-turning outings such as Entourage (2010), Downton Abbey (2013), and Black Mirror (2014).

She was a star in Dr. Lauren Bloom on the NBC medical drama series New Amsterdam.

The actress spoke out about her most famous role:

This is not something I expected to be interested in. But, I am learning things I wouldn’t otherwise be able to. It’s fascinating to be around real doctors who teach me.

In January 2019, Montgomery was ready to embrace motherhood, and she said that she was positive that her professional career would not go downhill. This is something many actresses fear.

She believes that such rich experiences can only improve her skills.

Janet explained,

“It will offer me so many more. It’s [going to] offer me so much more.”

In 2017, Janet began dating creative copywriter Joe Fox. Janet announced in November 2018 that she was pregnant with their daughter, Sunday Juno. She was and was born in March 2019.

On November 29, 2019, the new parents vowed in Jamaica.

Janet Montgomery after weight loss images

Janet Montgomery Before and After

Janet Montgomery’s weight loss success made the star look slimmer than ever before. This begs the question of whether she lost weight. Janet’s changes in her physique are not significant. Although the weight loss program does not appear, the changes in Janet’s physique are noticeable.

Janet has a slim and toned body that many women aspire to. Janet has an athletic look that gives her the appearance of being full of energy.

This actress is known for her healthy lifestyle. People assume that she is on a weight loss journey.

Janet Montgomery weight loss is not something that she has achieved. Janet Montgomery made some changes to her body and shared her “Before” and “After” photos on social media.

Janet Montgomery’s story about how she lost weight and maintained a healthy lifestyle makes it clear that a healthy lifestyle can help one lose weight. Let’s get inspired!

جانت مانتگامری Janet Montgomery Dr Lauren Bloom from New Amsterdam

Dr. Lauren Bloom New Amsterdam Weight Loss

Dr. Lauren Bloom, played by Janet Montgomery on the hit show New Amsterdam, has been a source of curiosity for many viewers.

Fans have been wondering if New Amsterdam Lauren has undergone any significant weight loss since appearing on the show.

The answer is no; there is no evidence to suggest that Janet Montgomery has lost any considerable amount of weight since her role as Lauren Bloom.

Lauren Bloom weight loss: The difference in her physique can be attributed to healthy lifestyle changes such as diet and exercise.

Lauren from New Amsterdam Weight Loss: She has also made some adjustments to her wardrobe which may give the illusion of a slimmer figure.

While it is unclear exactly what type of diet or exercise regimen she follows, it is clear that she takes care of herself and makes conscious decisions about her health and wellbeing.

In addition to her physical transformation, Janet Montgomery’s character Lauren Bloom has gone through an emotional journey on New Amsterdam.

After becoming the medical director of one of the largest hospitals in the world, Lauren faced many challenges including addiction and depression.

Her story serves as an inspiration for viewers who are struggling with their own mental health issues.

Overall, Janet Montgomery’s portrayal of Lauren Bloom on New Amsterdam has been inspiring and empowering for viewers everywhere.

While there may not have been any drastic physical changes in her appearance, it is clear that she has made positive changes in her life both physically and emotionally.

Lauren from New Amsterdam Janet Montgomery Skinny

Janet Montgomery is an English actress who rose to fame after appearing in the second season of the TV series, Human Target.

She currently stars in the medical drama New Amsterdam as Dr. Laura Bloom.

Recently, there has been speculation about Janet Montgomery losing weight and whether anything happened to her.

New Amsterdam Bloom has admitted that she follows a healthy diet and makes sure her body gets all the nutrients it needs.

She typically loads up on protein, fruits, and vegetables while avoiding processed foods and sugary snacks.

Additionally, Janet Montgomery exercises regularly to stay fit and maintain her slender figure.

In March 2019, Janet Montgomery underwent an emergency C-section to deliver her daughter.

After giving birth, she was able to return to her pre-pregnancy weight quickly due to her healthy lifestyle habits.

The star looks slimmer than ever before and continues to be an inspiration for those looking to achieve their own weight loss goals.

جانت مانتگامری New Aamsterdam Lauren Bloom Janet Montgomery Skinny Latest Photos

Janet Montgomery Eating Disorder

Rumors have been swirling that Janet Montgomery may have an eating disorder.

While she has not openly discussed any struggles with disordered eating, fans have noticed a change in her appearance and speculated that she has lost some weight.

Dr. Laura Bloom (played by Janet Montgomery) was a major part of the ensemble cast on NBC’s New Amsterdam for much of the season.

However, a couple of months ago, the character underwent an emergency C-section to deliver her daughter, and since then her story arc has shifted away from her own health struggles to focus on those of her patients.

Janet Montgomery is also a clinical social worker and therapist who specializes in mental health concerns such as depression, anxiety, mood disorder, and binge eating.

She is passionate about helping people find their inner strength and resilience so they can overcome their challenges and live life to its fullest potential.

Eating disorders are serious mental illnesses that can have devastating physical and emotional consequences if left untreated.

If you or someone you know is struggling with disordered eating behaviors, it’s important to seek help from a qualified professional who can provide guidance and support throughout the recovery process.

Jenny Entourage

Jenny Entourage is a character from the popular TV series, Entourage.

She is Eric Murphy’s assistant at the Murray Berenson’s Management Company and later at the Murphy Lavin Group.

Jenny is portrayed by Janet Montgomery, an English film and TV actress.

On the show, Jenny is known for her sharp wit and no-nonsense attitude.

She often provides Eric with invaluable advice on how to navigate Hollywood’s tricky business dealings.

Her loyalty to Eric and his entourage of friends is unwavering, making her an integral part of the show.

In addition to her role on Entourage, Janet Montgomery has also had roles in other popular shows such as Salem and Human Target.

She has also appeared in several films including Wrong Turn 3: Left for Dead and Our Idiot Brother.

Jenny Entourage continues to be a fan favorite character from Entourage and Janet Montgomery continues to be a sought after actress in Hollywood.

Lauren Bloom New Amsterdam Janet Montgomery with Husband creative copywriter Joe Fox

Janet Montgomery Wedding

Janet Montgomery, star of the hit show New Amsterdam, recently tied the knot with her boyfriend Joe Fox in a beautiful ceremony in Jamaica.

The British actress, 34, revealed on Instagram Saturday that she wed Fox and shared a few photos from the special day.

The couple had been together for over a year before they decided to take the plunge and get married.

Montgomery looked stunning in her wedding dress while Fox looked dapper in his suit.

The ceremony was attended by close family and friends who celebrated their union with them.

The couple is now happily married and looking forward to starting their new life together.

They have already begun planning their honeymoon and are excited to explore new places together.

It’s always wonderful to see two people so deeply in love commit to each other for life and we wish Janet Montgomery and Joe Fox all the best as they embark on this new journey together!

Janet Montgomery Breastfeeding her baby

Janet Montgomery Movies and TV Shows

Janet Montgomery is an English actress who has made a name for herself in both movies and television.

She is best known for her roles in Salem, This Is Us, New Amsterdam, and The Romanoffs.

Her career began with roles in dramas such as Skins and Human Target before she was cast as Eric Murphy’s assistant Jennie in the hit show Entourage.

Montgomery has also appeared in films such as Black Swan, Wrong Turn 3: Left for Dead, The Space Between Us, Our Idiot Brother and The Hills Run Red.

Most recently she was the lead of CBS’s Made in Jersey (2012).

She also had a role opposite Natalie Portman in Darren Aronofsky’s psychological thriller Black Swan (2010).

On television, Montgomery has starred in shows such as Salem (2014-2017), This Is Us (2016-2017), and New Amsterdam (2018).

She also had a recurring role on the British series Spies of Warsaw (2013) and was featured on the anthology series The Romanoffs (2018).

Janet Montgomery has had an impressive career in both movies and television.

Here is a year-wise list of her movies and TV shows:


  • Skins (TV Series)


  • Human Target (TV Series)
  • Entourage (TV Series)


  • Our Idiot Brother (Movie)


  • Made in Jersey (TV Series)

2014 – 2017

  • Salem (TV Series)
  • Black Mirror (TV Series)
  • This Is Us (TV Series)


  • The Romanoffs (TV Series)


  • The Ex Wife (Movie)


  • Think Like A Dog (Movie)

Overall, Janet Montgomery has established herself as a versatile actress who can bring depth to any character she plays.

Whether it’s on the big screen or small screen, she always manages to captivate audiences with her performances.

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Details of Janet Montgomery TV Shows

Janet Montgomery is an English film and TV actress who has gained attention for her roles in a variety of television series and films.

She is best known for her role as Ames in the second season of the hit show Entourage, as well as playing Dr. Lauren Bloom on NBC’s New Amsterdam.

Her other notable roles include parts in Salem, Made in Jersey, Human Target, and The Romanoffs.

Throughout her career, Janet Montgomery has appeared in a number of TV shows.

Some of the most popular ones include Entourage, New Amsterdam, Salem, Made in Jersey, Human Target, The Romanoffs, The Inbetweeners Movie, Our Girl and Black Mirror.

In addition to these shows, she has also made guest appearances on various other programs such as Law & Order: Criminal Intent and Lip Service.

She also had a recurring role on the British drama series Skins from 2009 to 2010.

Janet Montgomery’s talent as an actress has been showcased through her work on both the big and small screens.

From comedic roles to dramatic performances, she has proven time and again that she is capable of delivering powerful performances that leave audiences wanting more.

FAQs about Janet Montgomery Joe Fox

Who Is Lauren in New Amsterdam?

Lauren Bloom is the head of the Emergency Department at New Amsterdam Medical Center and a respected doctor in her field.

She is portrayed by actress Janet Montgomery on the NBC television series New Amsterdam (2018–2023)

Lauren has had a tumultuous journey throughout the show, including a romantic relationship with fellow doctor Leyla Shinwari.

The two shared an emotional goodbye in the season 5 premiere as Leyla left to pursue her dream job in California.

Lauren also has a sister, Vanessa, who she has had a complicated relationship with.

Despite their differences, Lauren and Vanessa have been able to come together and support each other when needed.

Overall, Lauren Bloom is an inspiring character who demonstrates resilience and strength in the face of adversity.

Did Lauren Leave New Amsterdam?

Lauren Conrad left the show New Amsterdam after five seasons in order to “emotionally recover” from the drama of the show.

Janet Montgomery, who plays Lauren Bloom on the show, explained in an interview that due to all that had happened, Lauren was experimenting with other options. She left New Amsterdam Hospital and is no longer a part of the cast.

Why Did Lauren Leave New Amsterdam?

Dr. Lauren Bloom left New Amsterdam in Season 3 of the show after struggling with her mental health and addiction issues.

She decided to take a break from the hospital and start a new life elsewhere.

In order to do this, she had to leave behind her relationship with Dr. Leyla Shinwari, as well as her job at New Amsterdam.

Despite the difficult decision, it was ultimately what was best for Dr. Bloom’s wellbeing and allowed her to focus on getting better and starting fresh.

What Happened To Lauren Bloom on New Amsterdam?

Dr. Lauren Bloom is a respected doctor and the head of the Emergency Department at New Amsterdam Medical Center, featured in the TV series New Amsterdam (2018–2023).

She is portrayed by Janet Montgomery.

Throughout the show, Dr. Bloom has faced many challenges both professionally and personally.

In season three, she develops a beautiful romance with another character on the show.

This relationship gave her a new story while expanding on her character development.

However, in season four, things take an unexpected turn when Dr. Bloom decides to leave New Amsterdam Medical Center and pursue a career opportunity in California.

Her departure was sudden and left many fans wondering why she left so abruptly.

It turns out that Janet Montgomery had decided to leave the show for personal reasons and that’s why Dr. Bloom’s storyline was cut short.

Despite this, it’s clear that Dr. Bloom will be remembered as one of the most beloved characters on New Amsterdam due to her strong presence throughout the series and her inspiring story arc.

Does Lauren Come Back to New Amsterdam?

Lauren Conrad has not returned to the show New Amsterdam.

In 2018, she appeared in a single episode of the show as a financial fixer.

Since then, there have been no reports of her returning to the show.

Lauren Conrad is best known for her role in MTV’s Laguna Beach and its spinoff The Hills.

She has since become an accomplished fashion designer, author and entrepreneur.

Her Paper Crown and LC Lauren Conrad fashion lines have been successful, and she recently released two new books.

Despite her success outside of New Amsterdam, fans are still hoping that Lauren will make a return appearance on the show one day.

Until then, they can enjoy watching her other projects and following her journey as an entrepreneur.

Is Lauren Pregnant in New Amsterdam?

In the NBC medical drama New Amsterdam, Lauren Bloom (played by Janet Montgomery) is not currently pregnant.

In Season 5, Episode 7 of the show, it was revealed that Lauren had two abortions in the past.

The first abortion took place after she had been drugged at a college party and woke up in a stranger’s bed.

She later found out she was pregnant and chose to terminate the pregnancy without informing Floyd Reynolds, whom she was casually seeing at the time.

The second abortion happened when Lauren became pregnant with Sunday somewhere between the pilot episode and second episode of New Amsterdam.

She decided to terminate her pregnancy for personal reasons, which she explained to Dr. Max Goodwin in an emotional scene.

It is unclear if Lauren will become pregnant again in future episodes of New Amsterdam, but for now she is not expecting a child.

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Sources & References

All Image Credits: Janet Montgomery Instagarm