PhenGold Review [2023 Updated] – A Magic Fat Burner for A Slim Figure

Last Updated: 7 October 2023

Do you not want to be slim and smart with a sexy attractive body?

Who doesn’t want to?

It’s a competition now to be more slim and attractive than others.

Either you realize or not but what happens when you see Angelina Jolie? Do you not wish to be smart and slim like her?

This’s natural. When something attracts us then we wish to have that thing in ourselves.

Weight gain is the problem of most people nowadays. Healthy body is associated with your reasonable weight. Extra weight puts you at risk for many health problems. So, many people run behind weight loss supplements. That promises a lot but delivers nothing. So no results are obtained except wastage of cash.

Now, you’re going to read PhenGold Reviews 2023. PhenGold is the best fat burner to get a slim and smart figure. It’s a fat-burning supplement that will assist you in your entire weight loss process. After completing this PhenGold review, you’ll be able to decide whether this fat burner can help lose your weight or not.

PhenGold Review : What is Phen Gold?

PhenGold is a potent alternative phentermine over the counter dietary support for people struggling with a slow metabolism and weaker capacity to burn fat. Primarily, it’s a metabolism booster and fat burner that focus on tuning your body’s ability to manage weight more efficiently.

The product is a highly absorbing formula that grasps the body dynamics and works in accordance. It fuels your system to burn more calories as energy and not hoard as fats. Its advance set of ingredients also facilitate fat burning throughout your active and inactive hours. Thereby, it is extremely favorable for people keen to eliminate those hard belly fats that just don’t disappear.

To adjust to your fitness regimen more effortlessly, PhenGold brings us a simple dosage approach. It requires you to consume 3 pills every morning to set your fat burning engines on fire! Now, PhenGold is not just about the better management of calories and fat burning. There is more to this formula.

PhenGold is the best fat burning supplement. It provides everything to your body that can be needed to burn fats, controlling further fats intake, boosting your metabolism and enhancing your workout performance.

PhenGold Weight Loss pIll

Benefits of PhenGold: Here’s How PhenGold Works for Your Slim & Smart Body?

Like ingredients, benefits are yet another vital part of the article. PhenGold burns the fat and provides you with a desired, smart, slim, and perfect body physique. PhenGold ingredients are highly-recommended and the most beneficial elements.

Reduces Cravings, Hunger, and Calorie Intake

As already mentioned, PhenGold contains such ingredients that make the consumer feel full all of the time. During the process of losing weight, the most significant point to consider is to have control over your diet.

Yes, reading it seems quite simple, but controlling your cravings is not that easy.

In simple words, PhenGold will ease this process for you a lot. The ingredients will minimize cravings and calorie consumption after some dosage of the supplement.

Stops the Production of New Fat

Along with reducing weight, you should also focus on how to stop fat productivity, which usually starts again after the completion of the weight loss course.

Several people start gaining weight, stubborn, and excessive fat after a few days, once they reach their desired goal.

Thus, this point needs equal consideration. To stop yourself from gaining additional fat, you must buy and try these PhenGold supplements.

The supplement will work on stopping the formation of fats along with completing the mission to reduce weight.

Enhances Mental Capabilities

Not only reducing weight, but the PhenGold supplement is also a plus point for people facing issues due to their mental and physical strength.

In simple words, many people are unable to focus on workouts, jobs, and studies due to their mental weakness. They feel exhausted, tired, stressed, and whatnot.

Along with providing a better physique, the supplement will also give benefits to your cognitive skills.

Boosts Your Energy

Restrictive diets are known for causing a significant reduction in energy, which will make you more exhausted. In contrast, PhenGold uses ingredients that deliver great weight loss outcomes and enhance your energy. This supplement will boost your concentration, focus, and physical performance.

Improves Your Mood

Weight loss and its related limitations on diet and exercise can often cause anxiety, mood swings, and even mild depression. In that case, ingredients like L-tyrosine and L-theanine help control such negative feelings and improve your mood while increasing your alertness and focus.

Offers 100% Money Back Guarantee

Get your results or take your money back. PhenGold offers a 100 Day Money Back Guarantee. You can send back your unopened bottles and take your cash back.

Shipping Policy

PhenGold offers worldwide FREE shipping. Wherever you’re in this planet, PhenGold will reach you.

Limited Time Offer: Buy 2 and Get 1 FREE   &   Save Upto $220 on 3 Months Supply

What Makes PhenGold An Effective Fat Burner?

Whether it’s a medicine for flu or a supplement to get rid of fever, you need to always check the ingredients of the supplement. 

When it comes to dietary supplements then it becomes more important to check the ingredients of that supplement.

PhenGold is a unique supplement that contains a number of active ingredients that are natural and free from any steroid or banned stimulant. All the ingredients in PhenGold are safe and 100% legal for usage as a supplement.

What’s Included in PhenGold? PhenGold Ingredients

PhenGold is one of those loaded and effective supplements that contain all those fat-burning elements, tested clinically.

So, they will help to lose your extra fats without any concern and with full safety. 

PhenGold Review - Ingredient

Following are the scientifically proven ingredients of PhenGold:

Green Tea (Quantity: 500 mg)

Green tea is the best natural fat burner due to its thermogenic effects on your body. It creates thermogenesis in your body. As a result, calories in your body are burnt.

According to several studies, green tea has many essential nutrients that help to burn body fats. Caffeine in green tea is the best natural stimulant that increases concentration and alertness. It also keeps alert and focused. It’s the reason caffeine is included in many bodybuilding supplements. 1, 2, 3, 4, 5, 6, 7, 8, 9

Rhodiola SP (Quantity: 250 mg)

Rhodiola is nature’s gift for fat burning and fatigue reducing supplement. Nutrients available in it helps to break down the fatty tissues during exercise.

It helps to burn fats and helps you to lose your weight. Amino acids in it helps to reduce mental and physical fatigue. 10, 11, 12, 13, 14, 15, 16, 17

Cayenne Pepper (Quantity: 200 mg)

This is the best for suppressing appetite, creating heat in your body and burning fats. It helps to boost metabolism in your body that promotes fat burning mechanisms. It also works to curb cravings that may lead to binge eating habits. 18, 19, 20, 21, 22

Green Coffee (Quantity: 100mg)

Coffee Arabica or green coffee; is a famous Arabian coffee. This coffee shroud is a discovery from the 12th century in Yemen. It consists of Chlorogenic acid, which is well-known for minimizing and eliminating the glucose (absorbed) and fat after you eat. This coffee is also rich in Vitamin B, such as niacin, riboflavin, and pantothenic. 23, 24, 25

L-Theanine (Quantity: 250 mg)

L-Theanine is an important amino acid that helps to boost metabolism in your body. That burns fats and your weight reduces. It regulates glucose in your body. 26

PhenGold provides 250 mg of L-Theanine in each serving, which is really potent. This quantity is more than enough, which makes this supplement quite effective than the supplements (fat-burning) available in the markets. 

L-Tyrosine (Quantity: 300 mg)

L-Tyrosine, which is another amino acid included in PhenGold, helps you to stay attentive, alert, and focused for longer. Therefore, it keeps you focused on your weight loss goal. 27, 28, 29, 30


Dimethylaminoethanol, or DMAE, is one of those compounds that helps in mood enhancement. It works on improving learning capabilities (memory capacity) and brain functions. It elevates exercise performance as well. Therefore, you will be able to do workouts for a longer time without any exhaustion or tiredness. 31

Caffeine Anhydrous 

Caffeine is very famous for its energy boosting results. It also keeps you alert, focused and concentrated. It is very helpful for weight loss due to these reasons as mentioned earlier. 32, 33, 34, 35, 36, 37

Vitamin B3

Vitamin B3 helps to maintain a healthy metabolism by protecting insulin levels. It lowers bad cholesterol levels in the body and corrects good cholesterol levels. 38, 39, 40, 41, 42

Vitamin B6

Vitamin B6 helps to boost metabolism of proteins, carbohydrates and fats. It also improves the mood and motivation levels. 43, 44, 45, 46

Vitamin B12

Vitamin B12 is a great supporter of your metabolism system. It creates energy within the cells. It also reduces fatigue and increases performance of workouts. 47

References for Scientific Researches, Clinical Studies & Trials
  1. S. Department of Health and Human Services; National Institutes of Health: Green Tea
  2. Bérubé-Parent S, Pelletier C, Doré J, Tremblay A. Effects of encapsulated green tea and Guarana extracts containing a mixture of epigallocatechin-3-gallate and caffeine on 24 h energy expenditure and fat oxidation in men. Br J Nutr. 2005 Sep;94(3):432-6. doi: 10.1079/bjn20051502. PMID: 16176615.
  3. Dulloo AG, Duret C, Rohrer D, Girardier L, Mensi N, Fathi M, Chantre P, Vandermander J. Efficacy of a green tea extract rich in catechin polyphenols and caffeine in increasing 24-h energy expenditure and fat oxidation in humans. Am J Clin Nutr. 1999 Dec;70(6):1040-5. doi: 10.1093/ajcn/70.6.1040. PMID: 10584049.
  4. Chen IJ, Liu CY, Chiu JP, Hsu CH. Therapeutic effect of high-dose green tea extract on weight reduction: A randomized, double-blind, placebo-controlled clinical trial. Clin Nutr. 2016 Jun;35(3):592-9. doi: 10.1016/j.clnu.2015.05.003. Epub 2015 May 29. PMID: 26093535.
  5. Dulloo AG, Seydoux J, Girardier L, Chantre P, Vandermander J. Green tea and thermogenesis: interactions between catechin-polyphenols, caffeine and sympathetic activity. Int J Obes Relat Metab Disord. 2000 Feb;24(2):252-8. doi: 10.1038/sj.ijo.0801101. PMID: 10702779.
  6. Rains TM, Agarwal S, Maki KC. Antiobesity effects of green tea catechins: a mechanistic review. J Nutr Biochem. 2011 Jan;22(1):1-7. doi: 10.1016/j.jnutbio.2010.06.006. Epub 2010 Nov 5. PMID: 21115335.
  7. Shixian Q, VanCrey B, Shi J, Kakuda Y, Jiang Y. Green tea extract thermogenesis-induced weight loss by epigallocatechin gallate inhibition of catechol-O-methyltransferase. J Med Food. 2006 Winter;9(4):451-8. doi: 10.1089/jmf.2006.9.451. PMID: 17201629.
  8. Donà M, Dell’Aica I, Calabrese F, Benelli R, Morini M, Albini A, Garbisa S. Neutrophil restraint by green tea: inhibition of inflammation, associated angiogenesis, and pulmonary fibrosis. J Immunol. 2003 Apr 15;170(8):4335-41. doi: 10.4049/jimmunol.170.8.4335. PMID: 12682270.
  9. Hodgson AB, Randell RK, Jeukendrup AE. The effect of green tea extract on fat oxidation at rest and during exercise: evidence of efficacy and proposed mechanisms. Adv Nutr. 2013 Mar 1;4(2):129-40. doi: 10.3945/an.112.003269. PMID: 23493529; PMCID: PMC3649093.
  10. De Bock K, Eijnde BO, Ramaekers M, Hespel P. Acute Rhodiola rosea intake can improve endurance exercise performance. Int J Sport Nutr Exerc Metab. 2004 Jun;14(3):298-307. doi: 10.1123/ijsnem.14.3.298. PMID: 15256690.
  11. Battistelli M, De Sanctis R, De Bellis R, Cucchiarini L, Dachà M, Gobbi P. Rhodiola rosea as antioxidant in red blood cells: ultrastructural and hemolytic behaviour. Eur J Histochem. 2005 Jul-Sep;49(3):243-54. PMID: 16216810.
  12. Lekomtseva Y, Zhukova I, Wacker A. Rhodiola rosea in Subjects with Prolonged or Chronic Fatigue Symptoms: Results of an Open-Label Clinical Trial. Complement Med Res. 2017;24(1):46-52. doi: 10.1159/000457918. Epub 2017 Feb 17. PMID: 28219059.
  13. Duncan MJ, Clarke ND. The Effect of Acute Rhodiola rosea Ingestion on Exercise Heart Rate, Substrate Utilisation, Mood State, and Perceptions of Exertion, Arousal, and Pleasure/Displeasure in Active Men. J Sports Med (Hindawi Publ Corp). 2014;2014:563043. doi: 10.1155/2014/563043. Epub 2014 Apr 27. PMID: 26464892; PMCID: PMC4590898.
  14. Cassie B Trewin, William G Hopkins & David B Pyne (2004) Relationship between world-ranking and Olympic performance of swimmers, Journal of Sports Sciences, 22:4, 339-345, DOI: 1080/02640410310001641610
  15. Ju L, Wen X, Wang C, Wei Y, Peng Y, Ding Y, Feng L, Shu L. Salidroside, A Natural Antioxidant, Improves β-Cell Survival and Function via Activating AMPK Pathway. Front Pharmacol. 2017 Oct 18;8:749. doi: 10.3389/fphar.2017.00749. PMID: 29093682; PMCID: PMC5651268.
  16. Ishaque S, Shamseer L, Bukutu C, Vohra S. Rhodiola rosea for physical and mental fatigue: a systematic review. BMC Complement Altern Med. 2012 May 29;12:70. doi: 10.1186/1472-6882-12-70. PMID: 22643043; PMCID: PMC3541197.
  17. De Bock K, Eijnde BO, Ramaekers M, Hespel P. Acute Rhodiola rosea intake can improve endurance exercise performance. Int J Sport Nutr Exerc Metab. 2004 Jun;14(3):298-307. doi: 10.1123/ijsnem.14.3.298. PMID: 15256690.
  18. Westerterp-Plantenga MS, Smeets A, Lejeune MP. Sensory and gastrointestinal satiety effects of capsaicin on food intake. Int J Obes (Lond). 2005 Jun;29(6):682-8. doi: 10.1038/sj.ijo.0802862. PMID: 15611784.
  19. Clegg ME, Golsorkhi M, Henry CJ. Combined medium-chain triglyceride and chilli feeding increases diet-induced thermogenesis in normal-weight humans. Eur J Nutr. 2013 Sep;52(6):1579-85. doi: 10.1007/s00394-012-0463-9. Epub 2012 Nov 20. PMID: 23179202.
  20. Ludy MJ, Mattes RD. The effects of hedonically acceptable red pepper doses on thermogenesis and appetite. Physiol Behav. 2011 Mar 1;102(3-4):251-8. doi: 10.1016/j.physbeh.2010.11.018. Epub 2010 Nov 18. PMID: 21093467; PMCID: PMC3022968.
  21. Chaiyata P, Puttadechakum S, Komindr S. Effect of chili pepper (Capsicum frutescens) ingestion on plasma glucose response and metabolic rate in Thai women. J Med Assoc Thai. 2003 Sep;86(9):854-60. PMID: 14649970.
  22. Janssens PL, Hursel R, Westerterp-Plantenga MS. Capsaicin increases sensation of fullness in energy balance, and decreases desire to eat after dinner in negative energy balance. Appetite. 2014 Jun;77:44-9. doi: 10.1016/j.appet.2014.02.018. Epub 2014 Mar 12. PMID: 24630935.
  23. Onakpoya I, Terry R, Ernst E. The use of green coffee extract as a weight loss supplement: a systematic review and meta-analysis of randomised clinical trials. Gastroenterol Res Pract. 2011;2011:382852. doi: 10.1155/2011/382852. Epub 2010 Aug 31. PMID: 20871849; PMCID: PMC2943088.
  24. Onakpoya I, Terry R, Ernst E. The use of green coffee extract as a weight loss supplement: a systematic review and meta-analysis of randomised clinical trials. Gastroenterol Res Pract. 2011;2011:382852. doi: 10.1155/2011/382852. Epub 2010 Aug 31. PMID: 20871849; PMCID: PMC2943088.
  25. Buchanan R, Beckett RD. Green Coffee for Pharmacological Weight Loss. Journal of Evidence-Based Complementary & Alternative Medicine. October 2013:309-313. doi:1177/2156587213496818.
  26. Zheng G, Sayama K, Okubo T, Juneja LR, Oguni I. Anti-obesity effects of three major components of green tea, catechins, caffeine and theanine, in mice. In Vivo. 2004 Jan-Feb;18(1):55-62. PMID: 15011752.
  27. Banderet LE, Lieberman HR. Treatment with tyrosine, a neurotransmitter precursor, reduces environmental stress in humans. Brain Res Bull. 1989 Apr;22(4):759-62. doi: 10.1016/0361-9230(89)90096-8. PMID: 2736402.
  28. Colzato LS, Jongkees BJ, Sellaro R, Hommel B. Working memory reloaded: tyrosine repletes updating in the N-back task. Front Behav Neurosci. 2013 Dec 16;7:200. doi: 10.3389/fnbeh.2013.00200. PMID: 24379768; PMCID: PMC3863934.
  29. Steenbergen L, Sellaro R, Hommel B, Colzato LS. Tyrosine promotes cognitive flexibility: evidence from proactive vs. reactive control during task switching performance. Neuropsychologia. 2015 Mar;69:50-5. doi: 10.1016/j.neuropsychologia.2015.01.022. Epub 2015 Jan 16. PMID: 25598314.
  30. Neri DF, Wiegmann D, Stanny RR, Shappell SA, McCardie A, McKay DL. The effects of tyrosine on cognitive performance during extended wakefulness. Aviat Space Environ Med. 1995 Apr;66(4):313-9. PMID: 7794222.
  31. Smulevich AB, Chitlova VV, Germanova KN. Opyt primeneniia nooklerina (deanola atseglumat) pri terapii kognitivnykh i astenicheskikh rasstroĭstv u bol’nykh s pogranichnoĭ psikhicheskoĭ patologieĭ [Nooklerin (deanoli aceglumas) in the treatment of astenic and cognitive disorders in patients with borderline psychopatological conditions]. Zh Nevrol Psikhiatr Im S S Korsakova. 2017;117(9):31-36. Russian. doi: 10.17116/jnevro20171179131-36. PMID: 29053118.
  32. Doherty, M. and Smith, P.M. (2005), Effects of caffeine ingestion on rating of perceived exertion during and after exercise: a meta-analysis. Scandinavian Journal of Medicine & Science in Sports, 15: 69-78.
  33. Spriet, L.L. Exercise and Sport Performance with Low Doses of Caffeine. Sports Med 44, 175–184 (2014).
  34. Hodgson AB, Randell RK, Jeukendrup AE. The metabolic and performance effects of caffeine compared to coffee during endurance exercise. PLoS One. 2013;8(4):e59561. doi: 10.1371/journal.pone.0059561. Epub 2013 Apr 3. PMID: 23573201; PMCID: PMC3616086.
  35. Costill DL, Dalsky GP, Fink WJ. Effects of caffeine ingestion on metabolism and exercise performance. Med Sci Sports. 1978 Fall;10(3):155-8. PMID: 723503.
  36. Institute of Medicine (US) Committee on Military Nutrition Research; Marriott BM, editor. Food Components to Enhance Performance: An Evaluation of Potential Performance-Enhancing Food Components for Operational Rations. Washington (DC): National Academies Press (US); 1994. 20, Effects of Caffeine on Cognitive Performance, Mood, and Alertness in Sleep-Deprived Humans. Available from:
  37. Rudelle, S., Ferruzzi, M.G., Cristiani, I., Moulin, J., Macé, K., Acheson, K.J. and Tappy, L. (2007), Effect of a Thermogenic Beverage on 24-Hour Energy Metabolism in Humans. Obesity, 15: 349-355.
  38. Astrup A, Toubro S, Cannon S, Hein P, Breum L, Madsen J. Caffeine: a double-blind, placebo-controlled study of its thermogenic, metabolic, and cardiovascular effects in healthy volunteers. Am J Clin Nutr. 1990 May;51(5):759-67. doi: 10.1093/ajcn/51.5.759. PMID: 2333832.
  39. Gong B, Pan Y, Vempati P, Zhao W, Knable L, Ho L, Wang J, Sastre M, Ono K, Sauve AA, Pasinetti GM. Nicotinamide riboside restores cognition through an upregulation of proliferator-activated receptor-γ coactivator 1α regulated β-secretase 1 degradation and mitochondrial gene expression in Alzheimer’s mouse models. Neurobiol Aging. 2013 Jun;34(6):1581-8. doi: 10.1016/j.neurobiolaging.2012.12.005. Epub 2013 Jan 9. PMID: 23312803; PMCID: PMC3632303.
  40. Mitrofanov VA, Ovchinnikova NM, Belova SV, Fedotova MV, Gladkova EV. Inflammatory degeneration of joint tissue in adjuvant arthritis after intraarticular treatment with the mixture of silver drug and nicotinic acid. Bull Exp Biol Med. 2005 Dec;140(6):702-4. doi: 10.1007/s10517-006-0059-6. PMID: 16848229.
  41. John R Guyton, Anne C Goldberg, Robert A Kreisberg, Dennis L Sprecher, H.Robert Superko, Christopher M O’Connor, Effectiveness of once-nightly dosing of extended-release niacin alone and in combination for hypercholesterolemia∗∗See Appendix for list of principal investigators, study sites, and laboratory sites., The American Journal of Cardiology.
  42. McKenney J. New Perspectives on the Use of Niacin in the Treatment of Lipid Disorders. Arch Intern Med. 2004;164(7):697–705. doi:10.1001/archinte.164.7.697
  43. Huang SC, Wei JC, Wu DJ, Huang YC. Vitamin B(6) supplementation improves pro-inflammatory responses in patients with rheumatoid arthritis. Eur J Clin Nutr. 2010 Sep;64(9):1007-13. doi: 10.1038/ejcn.2010.107. Epub 2010 Jun 23. PMID: 20571496.
  44. Lin PT, Cheng CH, Liaw YP, Lee BJ, Lee TW, Huang YC. Low pyridoxal 5′-phosphate is associated with increased risk of coronary artery disease. Nutrition. 2006 Nov-Dec;22(11-12):1146-51. doi: 10.1016/j.nut.2006.08.013. Epub 2006 Oct 10. PMID: 17045461.
  45. Clayton PT. B6-responsive disorders: a model of vitamin dependency. J Inherit Metab Dis. 2006 Apr-Jun;29(2-3):317-26. doi: 10.1007/s10545-005-0243-2. PMID: 16763894.
  46. European Food Safety Authority (EFSA), Parma, Italy, EFSA Journal 2010;8(10):1759; Vitamin B6 related health claims.
  47. Baltaci D, Kutlucan A, Turker Y, Yilmaz A, Karacam S, Deler H, Ucgun T, Kara IH. Association of vitamin B12 with obesity, overweight, insulin resistance and metabolic syndrome, and body fat composition; primary care-based study. Med Glas (Zenica). 2013 Aug;10(2):203-10. PMID: 23892832.
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Does PhenGold Really Help to Burn Fats?

PhenGold is the best over the counter phentermine substitute. All the ingredients of this best fat burner are natural and harmless. All the ingredients are very active and powerful without any banned stimulant or steroid.

Despite the powerful ingredients, real life proofs are very important for an unbiased review of PhenGold.

Let’s have a look at what the customers have to say about PhenGold.

PhenGold Customers Reviews: PhenGold Before & After

PhenGold customers frequently share their successful weight loss journey with PhenGold. As you know, real customers’ results are very important to judge the real functionality of a product.

This is such an essential part of any fat burner review as it’s all very well us reviewing it and saying we think it could help with metabolism, but we need a wider cross section of results from real customers to understand just how well this supplement actually performs in real life. Phengold reviews from customers also give us a great idea of how well received they are in terms of side effects too.

So, by looking at Phengold reviews, we can help you to gain an even better understanding of whether this supplement is worth your money. Let’s take a look:

PhenGold Customer Reviews
Laura lost 30 pounds with PhenGold

The worst advice I received while pregnant was that “pregnancy is an excuse to eat as much as you like”. During those 9 months, I did exactly that and went from a healthy 126 pounds to almost 200… 

After the baby, I was left with a body that I didn’t recognise. I suffered from low self-esteem and lacked the motivation to do anything about it. It was only when someone asked if I was pregnant again that I knew I needed to take action.

I started working out three times per week and eating healthier. At first, I struggled with eating fewer calories which inevitably led to snacking. That’s where PhenGold made the biggest difference. Within four weeks of adding PhenGold into my routine, I dropped 9 pounds and lost 2 inches around my waist! 

Seeing the weight dropping off gave me the boost I needed to keep going. And for the first time in months, I can feel my confidence starting to return.

– Laura, New York, US

Source: PhenGold

PhenGold Reviews
Kristina lost 21 pounds in four months

I’ve been dieting on and off after spending most of the winter indoors. I know it may sound like an excuse but the combination of bad weather and not being able to do much made me want to snack constantly.

When the weather improved I was able to go outside for walks and I noticed some progress, but my energy levels were constantly flat.

When my sister recommended PhenGold I was sceptical. I’m the kind of person who doesn’t even take pain killers, so using a weight loss supplement was not a decision I took lightly.

After taking PhenGold for 3 weeks I felt I had more energy and better focus. For me, that was the kick I needed to keep going.

I’m so glad I didn’t give up because over a period of four months I was able to lose 21 pounds! That was the magical number for me because it meant I was finally back to my original weight.

I now feel confident enough to join a gym and I plan to keep on using PhenGold as a way to control my snacking and maintain my weight.

– Kristina, London, UK

Source: PhenGold

Limited Time Offer: Buy 2 and Get 1 FREE   &   Save Upto $220 on 3 Months Supply

Is Phengold designed for women?

Despite its quite masculine looking design, we think that, after a careful PhenGold review, it might have some great benefits to offer women. While it wouldn’t be our number one pick for women simply because it doesn’t offer appetite suppression, it’s certainly got some promising metabolism focussed attributes if you’re ok with a serving of caffeine throughout the day. 

To assess whether this product is appropriate for women in our Phengold review, we’ve highlighted two key areas that we know can be key considerations for women when buying a fat burner – appetite control and caffeine consumption. 

PhenGold and Appetite

Appetite is a big on one our list when it comes a women’s fat burner. Women do often fall victim to cravings, and portion size can be an issue for anyone of any sex. So it goes without saying that, for us, there has to be an element of appetite control in a good quality supplement like Phengold. 

On the side of the box it does say that they offer appetite control in the form of vitamin B6. Now, for us this is ok, but it’s by no means the best option out there. For us, we would like to see the offering of glucomannan, which has been shown on several occasions to help reduce the impacts of cravings and appetite. 

It’s great that they’ve considered this, but I think there’s improvements to be made in this area. 

PhenGold and Caffeine Levels

Some supplements out there in the fat burner category offer some crazy levels of caffeine, and that’s neither safe, nor effective – especially for women who can be more sensitive to the effects of the stimulant. 

So with that in mind, we’ve used our Phengold review to take a close look at the levels of the stimulant offered. In Phengold we found a serving of 225mg of caffeine. Initially, we thought this was very high, but when considered over three capsules taken throughout the day, it comes in at well within healthy limits to be taken throughout the day.

If you are sensitive to caffeine, this might not be the supplement for you, but if you feel like you appreciate an energy boost when on a low calorie diet then you may find this beneficial. Just consider the extra stimulant intake when making your normal cups of tea or coffee throughout the day, and try not to take your last capsule too close to bed time. 

PhenGold and Metabolism

If you feel like your metabolism might be an issue, then Phengold could be a good choice to help support metabolic function. Due to the focus on the metabolism when it comes to the ingredients, there’s plenty of research on this formula to suggest it might be a positive support for someone with this aim. 

There are four separate elements within this formula that have been linked to increasing metabolism and, compared to other similar supplements, you have a good serving of them too. So that’s something interesting to consider as you continue reading this Phengold review. 

Do You Know Who Should Take Phengold?

During our PhenGold review, we’ve pulled out all the pros and the cons of this supplement. As such, we realise that it might work for some better than others. So, with that in mind, we’ve pulled out who should take Phengold and who should consider looking for something else.

Who should take Phengold? 

  • Someone who is ready to put the work in with a good diet and exercise
  • Someone looking to pay a little more for a quality product
  • Someone who isn’t sensitive to caffeine
  • Someone who’s looking for a vegan friendly option

Who shouldn’t take Phengold?

  • Someone looking for a quick fix
  • Someone sensitive to caffeine
  • Someone who need appetite suppression

PhenGold Pros

PhenGold weight loss supplement is a powerful formula that has many positive sides for the users. Following are some the pros of PhenGold listed below: 

  • PhenGold contains all natural ingredients that are effective in delivering great results.  
  • All the ingredients in the formula are used in potent and well-optimized dosages.  
  • The manufacturer brand behind PhenGold is well known and legitimate. 
  • The supplement is made with all high quality and carefully picked natural ingredients.  
  • It delivers fast weight loss results with better energy and body health. 
  • PhenGold formula is absolutely free from soy, lactose and GMO.  
  • It doesn’t contains any artificial ingredients like dyes, or fillers.  
  • No adverse effects have been reported with the usage of PhenGold supplement.  
  • The formula is absolutely ideal for vegans, as it contains no animal ingredients.  
  • PhenGold can easily be ordered with free shipping. 
  • The product comes with the money back guarantee so you can get your money back if the product doesn’t work as expected.  

PhenGold Cons

While there have been no serious downsides associated with the product, few cons of PhenGold weight loss supplement are listed below: 

  • It is only available for purchase online. 
  • PhenGold may be slightly pricey for some people as compared to other low quality weight loss supplements. However, the manufacturer offers great deals and discounted offers for bulk orders on their website.  
PhenGold Customer Reviews

FAQS about PhenGold Reviews

Is PhenGold safe to take?

PhenGold is one of the best weight loss supplements formulated with natural ingredients. It is absolutely safe to take with or without a workout. However, for a speedy weight loss process, individuals should work out as well.

Does PhenGold cause any side effects?

Dietary supplements are generally safe and do not cause any side effects. However, some products can affect your health. Thus, it is vital to avoid such items to avoid compromising your health. That said, there are overwhelmingly positive reviews about PhenGold from its happy clients. Many people only said how much this product had changed their lives by helping them in effectively losing weight.

Additionally, if you review all the ingredients mentioned above, it is evident that this product doesn’t have any bad elements that would possibly cause negative side effects. Nevertheless, pregnant women and kids should not use this product. Additionally, people with allergies should be able to use this product without any issues. Generally, PhenGold is completely safe for consumption if you are above 18 years old.

Why use PhenGold?

PhenGold is a weight loss supplement formulated using natural ingredients with zero side effects. It is a must to try the product as it is safe and promises to help people lose weight quickly. Its manufacturer is offering a 100% money-back guarantee to consumers who don’t find the product effective.  

How Long Does Phengold Take to Work?

It takes PhenGold about 30 minutes to work. However, you might not see measurable weight loss on your body until after 2 weeks of consistently taking this weight loss supplement.

Will Phengold make you burn fat?

Looking at the ingredients in this supplement in our Phengold review, fat burning is definitely the main aim of the formula. But, of course, we cannot say whether taking these will make you lose weight.

We all know that the only way to burn fat is to exercise regularly and follow a healthy, controlled diet.

So, if you want to lean on Phengold alone for weight loss then we’re sorry – it’s just not possible. With this supplement or any.

However, if you are committed to weight loss and you pair this supplement with a health calorie controlled diet and exercise, then Phengold may help to speed things along by potentially having a positive impact on your metabolism. We can’t say for sure, but with the research we’ve found and the servings, it’s a possibility.

How to use PhenGold?

PhenGold is a dietary supplement which means it should be taken with a meal. According to its manufacturers, the dietary supplement works best when taken 20 minutes before a meal and without a workout. Individuals interested in shedding extra weight should take three capsules at a time.

Does Phengold Contain Stimulants?

Yes, PhenGold contains a small amount of stimulants. These mainly come from green tea and green coffee bean extracts, which are natural ingredients. But it’s not a strong dose for your body that would make you jittery or lose sleep. The formula is more reliant on other thermogenic that don’t have a stimulating effect on your body.

Should you purchase PhenGold today?

Weight management is typically quite challenging. If you drastically lower your overall calorie intake, then it means that you will not have any energy to exercise or even do your daily tasks. Furthermore, eating fewer foods means that you are more likely to eat plenty of snacks throughout the day.

Fortunately, PhenGold could work as a solution to all your weight loss concerns. It can help stop unhealthy cravings, enhancing your energy, giving the body an ideal condition to eliminate the extra weight. You will feel more focused and energetic, while your mental and physical performance will also improve significantly with regular use of this supplement.

However, PhenGold is very powerful and should not be consumed by certain groups of people. For instance, kids under 18 years should not use this product. Likewise, pregnant and breastfeeding women should avoid this product as well.

Is PhenGold Worth Buying?

Based on our personal opinion and client feedback and the information from our dietitian, we believe PhenGold is a weight loss supplement that we’ll recommend to our readers.

PhenGold ingredient list is short and has enough scientific backing for us to believe that this supplement should improve the speed of your weight loss.

We hope we answered all questions you had with this PhenGold review.

Order your first supply today, and then let us know how much of a difference PhenoGold will make to your health.

Where to buy PhenGold?

PhenGold is not available on Amazon or other online marketplaces. If you want to purchase this supplement, you will need to visit the official Phengold website to place your order. That means if any other site is claiming to sell this product, then you should be very cautious as it could be a scam. The best way of protecting yourself is by going to the official PhenGold website.

Concluding PhenGold Reviews: Are You Ready For Safe & Natural Fat Burning?

Based on our judgment, research and market response, we do vouch for PhenGold for that much-deserved fitness pick-up. It is a quality supplement that consists of some highly promising bunch of ingredients offering the assistance you need. However, just as we started, you cannot substitute it for quality diet and an active lifestyle.

PhenGold is a natural weight loss product that can help people shed extra pounds fast. The supplement works by stimulating metabolism to speed up the fat-burning process. Its consistent use has helped people lose extra weight, get a fitter physique, and stronger muscles with no side effects. The product is available to purchase from its official website only to ensure the consumer gets the original supplement.

The manufacturer is also offering a 100% money-back guarantee as a token for the product to be effective in helping lose weight. For best results, it is recommended to take three pills at a time and 20 minutes before taking a meal. A regular workout routine with supplements can further accelerate the weight loss process.

Enjoy the limited time discount offerscool

Order your PhenGold Supply today on the official website and see how it might impact your physical and cognitive function while getting rid of some love handles. 

Limited Time Offer: Buy 2 and Get 1 FREE   &   Save Upto $220 on 3 Months Supply

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About the Author & Medical Reviewer:

Author Profile
Lauren Lowstan Alexandra

Lauren is an award-winning health writer and editor whose work has been featured in Glamour, People, Health, Refinery29, Parents, Prevention, and more. She is eager to transfer her depth of health knowledge to commerce articles, committing herself to finding the best products available for various health conditions so consumers can shop smarter.

Author Profile
Janette Marsac RDN

Janette Marsac, RDN, LMSW, is a compassionate psychotherapist and Registered Dietitian-Nutritionist with a focus on emotional eating. With extensive expertise in habitual dieting, binge eating, self-esteem, and body positivity, she offers invaluable support to those seeking a healthier relationship with food and self-image. Janette's approach combines evidence-based nutrition guidance with empathetic counseling, empowering individuals to make sustainable, positive changes.